Welcome to episode five of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 5's and have a conversation with Caitlyn Srour about navigating motherhood as an Enneagram 5.

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**Caitlyn's Resources: Instagram—@enneagramandmarriage

Welcome to episode four of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 4's and have a conversation with Andrea Vinluan about navigating motherhood as an Enneagram 4.

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**Andrea's Resources: Instagram—@enneagramashton, @enneagramandcoaching, @typetrailenneagram, @enneagramwithjb, & @enneagramenthusiast

Welcome to episode three of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 3's and have a conversation with Kelly Myers about navigating motherhood as an Enneagram 3.

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**Kelly's Resources: Song—“Three” by Sleeping At Last

Welcome to episode two of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 2's and have a conversation with Laura Needler about navigating motherhood as an Enneagram 2.

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**Laura's Resources: Book—“The Road Back to You” by Ian Morgan Cron & Suzanne Stabile; The Rheti Institute website (enneagraminstitute.com); Instagram—@karrie_locher

Welcome to episode one of "The Enneagram" series! In today’s episode I will lead you through a positive affirmation perfectly suited for Enneagram 1's and have a conversation with Laura Langebartels about navigating motherhood as an Enneagram 1.

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**To learn more about Laura you can find her on instagram @ Lauralangeb

In today’s episode I will introduce you to the Enneagram—a system of personality typing which analyzes the spectrum of 9 interconnected types. This introduction will give you a taste of the 9 types and how they function, and set you up to dive into the 9-part interview series where we will chat with a momma representing each of the Enneagram types.

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*Reference: The Enneagram Institute--enneagraminstitute.com

**Resources: Book--"The Road Back To You" by Ian Morgan Cron + Suzanne Stabile; Book--"The Path Between Us" by Suzanne Stabile; Podcast--"The Enneagram Journey" by Suzanne Stabile.

In today's episode I will lead you through a mindful reflection about "the empty nest" season of motherhood and have a conversation with Tamara Bounds about her journey through the empty nest years.

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**Tamara's Resources:  Book--"Limitless" by Jim Kwik. https://www.amazon.com/Limitless-Upgrade-Anything-Faster-Exceptional/dp/1401958230

In today's episode I will lead you through a mindful reflection about adulthood and have a conversation with Amy Luedtke about her journey through the adult years of motherhood.

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**Amy's Resources: Book--"Doing Life with Your Adult Child: Keep Your Mouth Shut & the Welcome Mat Out," By Jim Burns.

In today's episode I will lead you through a mindful reflection about teenagerhood and have a conversation with Amy Biegel about her journey through the teenage years of motherhood.

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**Amy's Resource: Book—“Planet Middle School” by Dr. Kevin Leman; Book—“Weird" by Craig Groeschel.