Mindful Mums at Crossroads Cafe

In this podcast episode I'm chatting to Health and Wellness Coach Sue Richards.

Today we're talking all about how best to maintain a calm, cool and positive mind in the workplace.   

Whether your employed or self-employed, its vital to create a happy, healthy and productive working environment.   

Mental health in the workplace is something we all should be constantly working on and bettering... in this podcast we talk about how best you can do that and create an environment where you thrive and achieve your goals.  

If you would like to get in touch with Sue and learn more about her teachings and upcoming programme, you can do so here:  https://fittrvie.com , or on Instagram at: www.instagram.com/suerichards.coaching

Don't wait for the time to be just right to change things in your life... there will never be a right time.

I'm on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your career.

We'd love to hear your feedback, so please don't hesitate to get in touch and let us know your thoughts on the podcast.

If there's anything in particular your struggling with, let us know... we're here to help.

A problem shared is a problem solved, right?

Take care,

Emma Xx

www.crossroadscafe.biz

In today's Crossroads Cafe episode I'm talking to Nicola Buswell, the founder of 'Power of Pants'.

I was so inspired by Nicola and how she came up with her business idea.

It's a great story, overflowing with the magic of visualization and self-belief... have a listen to be inspired!

If you would like to get in touch with Nicola and learn more about her, her business and the future of 'POP', you can do so here: [email protected]

I'm on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your career.

We'd love to hear your feedback, so don't hesitate to get in touch and let us know your thoughts on the podcast episodes.

If there's anything in particular your struggling with, let us know... we're here to help.

A problem shared is a problem solved, right?

Take care,

Emma Xx

www.crossroadscafe.biz

In this Crossroads Cafe episode I chat with Amy Johns from Amy Johns Hypnotherapy.

Amy's a great example of how a desire to make a change to your life, coupled with a little courage, can lead to amazing things. 

Don't wait for the time to be just right, it never will be!

I'm on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your career.

We'd love to hear your feedback, so please don't hesitate to get in touch and let us know your thoughts on the podcast.

If there's anything in particular your struggling with, let us know... we're here to help.

A problem shared is a problem solved, right?

Take care,

Emma Xx

www.crossroadscafe.biz

In today's Crossroads Cafe episode I'm talking to Veronique Mertes from Veronique Mertes Hypnotherapy.

Veronique shares her story and talks about the importance of getting around the right people when it comes to starting and scaling a business.

Veronique's 'Becoming A Positive Thinker' starts week commencing the 27th Spetember 2021. 

If you would like to get in touch with Veronique and learn more about her upcoming course you can do so here: www.vmerteshypnotherapy.co.uk or email her at: [email protected]

I'm on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your career.

We'd love to hear your feedback, so please don't hesitate to get in touch and let us know your thoughts on the podcast.

If there's anything in particular your struggling with, let us know... we're here to help. 

A problem shared is a problem solved, right?

Take care,

Emma Xx

www.crossroadscafe.biz 

In today's Crossroads Cafe episode we talk to Clem Lafrades - Clem Lafrades, a Sound Healing Energy Practitioner.   

Clem talks to us today about the importance of self-care and taking time out to do what makes you feel good.  

If you're rushing to get someone but unsure where... If you're doubting yourself and craving clarity on what to do next...or if you're feeling low and in need of a little self-loving, today's episode is one for you!

Tune in and listen to Clem's calming voice and learn from her teachings. 

If you would like to get in contact with Clem you can do so here: https://msha.ke/slayandshine/

We're on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your working career.

We'd love to hear your feedback, so please don't hesitate to get in touch and let us know your thoughts on today's episode.

A problem shared is a problem solved, right?

Take care,

Emma and Felicity

www.crossroadscafe.biz

In today's podcast, we talk about the importance of 'Identity' and how you define yourself has a huge impact on your life and how things pan out for you. 

We're on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your working career.

We'd love to hear your feedback on today's episode, so please don't hesitate to get in touch and let us know your thoughts on today's episode.

A problem shared is a problem solved, right?

Take care,

Emma and Felicity

P.S. Don't forget to visit our website and check out our business start-up guide here: www.crossroadscafe.biz

Self Reflection can be a very empowering process. 

It can help you come to decisions and set a course of action sure to move you forwards in the direction you want to go. It can also help you to step away from your habitual way of doing and thinking, and discover new ideas and opportunities for your life. 

The power of 'REFLECTION' is what today's Crossroads Cafe episode is all about.

We're on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your working career.

We'd love to hear your feedback on today's episode, so please don't hesitate to get in touch and let us know your thoughts on today's episode.

A problem shared is a problem solved, right?

Take care,

Emma and Felicity

P.S. Don't forget to visit our website and check out our business start-up guide here: www.crossroadscafe.biz

In today's Crossroads Cafe episode we talk to Lesley Thomas - The Money Mastery Business Coach.

It was great catching up with Lesley, learning from her wealth of experience and knowledge around the limiting money beliefs many entrepreneurs seem to have and struggle to overcome. 

If you would like to get in touch with Lesley, she can be contacted here: www.lesleyathomas.com and if you would like to download her free money mindset guide, you can do so here: https://www.lesleyathomas.com/moneymindset

We're on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your working career.

We'd love to hear your feedback, so please don't hesitate to get in touch and let us know your thoughts on today's episode.

A problem shared is a problem solved, right?

Take care,

Emma and Felicity

Felicity: www.phenomenal-people.com/

Emma: www.yellowbrickroads.co.uk

Today's episode was recorded with Zakia Rashid, the founder of Mother Ocean Blue: delivering services, support, and education around ocean conservation and climate change. 

Zakia highlights why we need to all be thinking differently and the importance this makes. 

She inspires us with her passion and vision of creating a better world not only for ourselves but for future generations to come.  

Zakia also shares her stories of success and failure and how trusting the process is the way to go!

If you're inspired by Zakia and her message and would like to reach out to her, you can do so at her website: https://www.motheroceanblue.com/

We're on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your working career.

We'd love to hear your feedback, so please don't hesitate to get in touch and let us know your thoughts on today's episode.

A problem shared is a problem solved, right?

Enjoy the podcast.

Felicity and Emma

www.crossroadscafe.biz

XX

Wow!!! What a treat of an episode we have for you today!

Sherri Somers joins and has us on the edge of our seats with her enthusiasm, motivation, and raw, honest advice on how to start, grow and scale your business. 

If you're inspired by what you hear today and want to reach out to Sherri, you can do so here: https://itssherri.com/

We're on a mission to create some positivity, confidence, and success in the lives of women around the world.

Listen to our stories, learn from our mistakes, and feel supported and loved in all you wish to achieve in your working career.

We'd love to hear your feedback, so please don't hesitate to get in touch and let us know your thoughts on today's episode.

A problem shared is a problem solved, right?

Hope you enjoy the podcast.

Felicity and Emma

www.crossroadscafe.biz

XX