Mindful Musings and Meditations

By Lana

A podcast helping to connect with peace of mind with a focus on mindfulness, meditation and self reflection.... more

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FAQs about Mindful Musings and Meditations:

How many episodes does Mindful Musings and Meditations have?

The podcast currently has 13 episodes available.

Mindful Musings and Meditations episodes:

June 07, 2020 Mindful Minutes - progressive muscle relaxation with Lana
Take a mindful moment to check in with your body and relax
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8min
May 31, 2020 Mindful Minutes - stillness meditation with Lana
Take a few minutes to relax and recenter with this quick and simple meditation.
...more
7min
May 30, 2020 Mindful Musings and Magickal Morsels (Trailer)
...more
1min

FAQs about Mindful Musings and Meditations:

How many episodes does Mindful Musings and Meditations have?

The podcast currently has 13 episodes available.