Mindful

By Geneva Cerrato

Hi! I’m Geneva! I'm a Mindset Coach and 5 figure earner while being a stay at home mom of 3.

I became a certified life coach in 2020, started my business and transformed my mindset. I am here to empo... more

5

77 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mindful:

How many episodes does Mindful have?

The podcast currently has 46 episodes available.

Mindful episodes:

July 02, 2020 Ep. 16: “Where Do I Begin When Starting An Online Business?”
Ever wondered what to focus on when starting a new service based business? Here are my 3 tips plus some pointers for your IG bio.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
14min
May 26, 2020 Ep. 15: “Overcoming Limiting Beliefs”
This week we are chatting about a method to dismantle a limiting belief and how to create new beliefs!
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
13min
May 19, 2020 Ep. 14: “Making Time For Yourself As A Mom”
Do you struggle with finding time for yourself as a mom? Here are some tips on making that time to get your self care in, online school or work, and how to feel less overwhelmed overall!
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
11min
May 15, 2020 Ep. 13: “Do Not Let Fear Call The Shots”
Sharing an exciting update in my own personal and professional life!
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
13min
April 08, 2020 Ep.12: “Life Update From Home” with Cerrato Mom
Just checking in to say hello and let you know what I’ve been working on! My blogging e-book is now available on my website and I’m working on something new! I also include a short segment with my kids asking them about life at home during this pandemic.
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
13min
March 27, 2020 Ep. 11: “Creating Calm In The Chaos” with Karen Liebner
Karen is here from “Finding Your Momtra” to share her tips on teaching our children about Covid-19 and social distancing, creating stability, and finding balance between working from home and caring for our children.
Link To Karen's 'Un-morning Routine': https://mailchi.mp/32895358a5d1/unmorningroutine
Find Karen at www.findingyourmomtra.com
About Cerrato Mom:
Find me, Geneva at www.instagram.com/cerrato.mom
Visit my website at www.cerratomom.com for content about motherhood and lifestyle
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
30min
March 17, 2020 Ep. 10: “Corona Virus Concerns” with Cerrato Mom
This week I’m discussing what is on the hearts and minds of those in our country and around the world: Corona Virus. So much has changed in the last week, but we are all in this together.
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
15min
March 10, 2020 Ep. 9: “5 Tips To Practicing Self Care” with Cerrato Mom
This week I’m sharing my 5 personal ways to practice self care! Self care is so important, but can be difficult to practice. I’m here to encourage you to make that time for yourself and some ways you can do it!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
13min
March 03, 2020 Ep. 8: “Balancing A Business And Mom Life” with Des Schnell
This week we are talking all about running a business from home and juggling mom life! Des Schnell is a makeup artist and mother to a son, but she balances it all by:
-staying super organized
-giving herself grace
-waking up early each day
We discuss how amazing social media is for business growth and also her podcast, Mother Hustler Podcast.
Follow Des on Instagram at www.instagram.com/desschnell
Find her podcast at anchor.fm/motherhustlerpodcast
More About Cerrato Mom:
Find me, Geneva, on Instagram at www.instagram.com/cerrato.mom
Visit my website www.cerratomom.com for motherhood and lifestyle content
Become a patron of the podcast by visiting www.patreon.com/cerratomom
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
29min
February 24, 2020 Ep. 7: “On Blogging And Life As A Millennial” with Vee from #millenniallifecrisis
The anonymous yet intriguing Vee is here to talk about issues millennials struggle with, what’s it’s like looking for a job in 2020, and about connecting with others through blogging.
Check out her blog at www.millenniallifecrisis.org
Follow her on Instagram at www.instagram.com/millennialme88
MORE ABOUT CERRATO MOM:
Follow me on Instagram at www.instagram.com/cerrato.mom
Visit my website at www.cerratomom.com for motherhood and lifestyle content
Become a patron of the podcast at www.patreon.com/cerratomom
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/thecerratomompodcast/message
Support this podcast: https://anchor.fm/thecerratomompodcast/support
...more
36min

FAQs about Mindful:

How many episodes does Mindful have?

The podcast currently has 46 episodes available.