Mindful Spot

By Gavril Nikolaev

MindfulSpot.com curates best meditation and mindfulness resources for everyday life.

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FAQs about Mindful Spot:

How many episodes does Mindful Spot have?

The podcast currently has 221 episodes available.

Mindful Spot episodes:

December 29, 2024 How to Practice Equanimity Meditation for Beginners
How to Practice Equanimity Meditation for Beginners https://mindfulspot.com/equanimity-meditation-for-beginners/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
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9min
December 29, 2024 Equanimity Meditation by Taranita
How to Practice Equanimity Meditation for Beginners https://mindfulspot.com/equanimity-meditation-for-beginners/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
...more
11min
December 29, 2024 What Are the Near and Far Enemies of Equanimity?
How to Practice Equanimity Meditation for Beginners https://mindfulspot.com/equanimity-meditation-for-beginners/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
...more
3min
December 29, 2024 Singhamati on Considering Other Factors When Practicing Equanimity Meditation
In this excerpt from a Free Buddhist Audio talk, Singhamati tells us to consider other factors — beside karma — when practicing equanimity meditation.
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
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3min
December 29, 2024 Empathy as a Way of Being: Carl Rogers on What it Means to Enter Another Person’s World Without Prejudice
Empathy as a Way of Being: Carl Rogers on What it Means to Enter Another Person’s World Without Prejudice https://mindfulspot.com/carl-rogers-empathy/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
...more
3min
December 29, 2024 Hermann Hesse on the Value of Patience in Our Meditation Practice
Hermann Hesse on the Value of Patience in Our Meditation Practice https://mindfulspot.com/hermann-hesse-patience-in-meditation/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
...more
3min
December 29, 2024 Why It’s Important to Cultivate Inner Values: the Dalai Lama on Ethics of Restraint, Virtue, and Altruism
Why It’s Important to Cultivate Inner Values: the Dalai Lama on Ethics of Restraint, Virtue, and Altruism https://mindfulspot.com/dalai-lama-inner-values/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
...more
6min
December 29, 2024 Did the Buddha Say, 'Life Is Suffering'?
Did the Buddha Say Life Is Suffering? https://mindfulspot.com/life-is-suffering/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
...more
4min
December 29, 2024 3 Best Buddhist Meditation Books for Beginners
3 Best Buddhist Meditation Books for Beginners https://mindfulspot.com/buddhist-meditation-books-for-beginners/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
...more
7min
December 29, 2024 Do Not Stand at My Grave and Weep, A Poem of Comfort, Hope, and Renewal
Do Not Stand at My Grave and Weep, A Poem of Comfort, Hope, and Renewal https://mindfulspot.com/do-not-stand-at-my-grave-and-weep/
Download our FREE MEDITATION GUIDE for stress relief by visiting https://MindfulSpot.com/subscribe/
...more
1min

FAQs about Mindful Spot:

How many episodes does Mindful Spot have?

The podcast currently has 221 episodes available.