Mindful Travel Meditations

Join Jenna and Kate in this guided meditation that’s intended to be used while driving in the car. This meditation begins with observing the breath and moving through the body to relax and release tension. Before you arrive at your destination, you’ll receive affirmations of self sufficiency and challenged to consider how you want to show up in the world. Meditation by Jenna DiMaggio; music and production by Kate Hatcher. 

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate in this guided meditation that was created to be used during your public transit commute. It can also be used during other modes of travel if you are able to be seated and restful with your eyes closed. Designed to support you if you’re feeling overwhelmed with the busyness of life, this meditation focuses on observing and releasing tension throughout the body, cultivating a sense of relaxation within the nervous system.

Meditation by Jenna DiMaggio and music by Kate Hatcher. 

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate in this guided walking meditation. You can use this meditation on a walk-break at work, part of your morning walk routine, or anytime you’re walking to reset. After being guided to observe what it feels like to be present in your body, you’ll move into an observation of a future version of yourself. Witnessing how this future self interacts with the world, you’ll be prompted to feel and think as they do. Meditation by Jenna DiMaggio and music by Kate Hatcher. 

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate in this guided meditation that was created for those who work from home and want to intentionally shift their mindset from ‘home’ to ‘work’. This meditation begins with observing the breath and setting an intention for the workday. Guiding you to visualize how you want to show up throughout the day, this meditation is a quick way to start your work from home day with a positive, focused mindset. Meditation by Jenna DiMaggio and music by Kate Hatcher. 

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate in this guided hiking meditation. This meditation is intended to be used while hiking, but could be used as a walking meditation in any setting that feels right for you. As you begin hiking, you will be guided to tune into your body and notice how it feels. Observing nature, how it is always present, and withstands the elements. We can learn from nature as we are composed of the same energy. Meditation by Jenna DiMaggio and music by Kate Hatcher. 

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate in this guided walking meditation. This meditation was created to be utilized during a layover between flights, but could also be used as a walking meditation in any setting that feels right for you. As you begin to walk, you are guided through a quick assessment of your body and emotional state. Encouraged to tap into the energy of your most empowered self, you’ll eventually walk as one; into your future together. Meditation by Jenna DiMaggio and music by Kate Hatcher. 

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate in this guided meditation that is intended to be used while on board your next flight. We recommend pressing play after the flight attendants finish their safety brief, but you can use this meditation any time on the plane. This meditation will bring you into a state of peace and deep relaxation, while providing the tools you need to stay calm and restful throughout the duration of your flight. Meditation by Jenna DiMaggio and music by Kate Hatcher. 

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna and Kate in this guided driving meditation focused on cultivating gratitude for yourself. In this meditation, you’ll be guided through a practice of appreciating your body parts that function without your conscious control. This meditation provides a space for you to have gratitude for all the ways you are showing up in the world and allows you to feel appreciated and supported as you drive, embracing the journey with a heart full of gratitude. Meditation by Jenna DiMaggio and music by Kate Hatcher.

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna DiMaggio and Kate Hatcher in this guided driving meditation designed to give you the time and space to check in with yourself. In our busy lives, we often skip or simply don’t have the time to pause and check in. This meditation begins with a relaxing body scan, allowing you to release any tension while staying focused on the road. Jenna will guide you to tune into your physical, emotional, and energetic state to see how you are feeling and what you are needing. Kate’s piano accompaniment supports your journey to connect with yourself. 

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.

Join Jenna DiMaggio and Kate Hatcher in this guided meditation designed to help you decompress and release tension after a stressful day at work or after an emotionally or mentally draining event. Whether you're driving home from work or navigating a challenging situation, this episode will help you visualize how to move forward in the day and leave the stress behind. With Jenna’s soothing voice and Kate's calming music, you'll find the peace you need to unwind and transition smoothly into the rest of your day.

IG: @mindfultravelmeditations
Patreon: Click Here

Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.