Mindful Vibrations

Mindful Vibrations

By Mindful VibrationsHealth & FitnessArts
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Mindful Vibrations episodes

  • Cyclical Breath
    A guided meditation to witness the cyclical nature of your breath.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Self Acceptance
    This is a guided meditation to practice self acceptance of all parts of yourself, light and shadow, without conditions.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • The Hardest Part is Showing Up

    Oftentimes the hardest part of meditating is showing up. This meditation will hold your hand through this brief moment and celebrate being here now.



    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • Release Doubt
    A meditation to let go of self doubt and appreciate your intuition.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Simple Gratitude
    Without reaching far outside of yourself, you can find there's so much to be thankful for.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Nurturing Love
    A meditation to cultivate loving awareness within.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Fuel Your Creative Fire

    We are all creative beings. Sit with this meditation that will help you become a vessel for your own creativity to shine through.


    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Be Like Water

    This meditation invites you to be calm, fluid, and unafraid to change, like water.


    Hosted on Acast. See acast.com/privacy for more information.

    11 min

About Mindful Vibrations

From the publisher's feed

Welcome to Mindful Vibrations! A podcast devoted to guided meditations for mindfulness, healing, and bliss. Creators Minelli Eustácio and Harlan Silverman bring over a decade of experience leading…