Welcome to my MindFULL conversation with Dr. Caroline Brookfield. Caroline is a speaker, veterinarian, an entrepreneur, a mom, a stand-up comic and an author. She believes that if we do one small thing every day, we will change the world. Caroline holds many schools of degrees from several colleges in Calgary and has a stand-up comedic license. She loves to make people laugh. 

 When I asked Caroline about some of her Dan Pink Giving Days she says, “Robin I will always remember how I met you!” She went on to tell the story of Dan Pink and of how she found his request for regrets to be rather odd – she didn’t realize that he needed REGREATS! Oy…And so it went along!  When I asked Caroline for several things to share with you guys, she said:

• Give them the example of Brownies for Your Fieldtrip. What is that I asked? And so, she told me. Ya gotta listen!
• Tell them to listen to Brene Brown. She’s an author that by now I suspect you should have heard of. She is amazing and down to earth. She told the story of how Brene Brown tells a story of Grief. Oh boy, listen there, too!
• DANCE. Daydream. Ambiguity. Novelty. Curiosity. Edit Later. FOR SHURE YOU MUST HEAR THIS!

And so on, and so on. It just never ended. So, for you all, I leave this page open.  It’s a page of good cheer and good laughs. Funny coming from a veterinarian, who is also a stand-up comic. But hey, if ya can’t listen, you can’t laugh!

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

Sue Seserman is the Creator and Author of Epilectra, and she couldn't be more proud. The graphic novel reflects many of her own battles with, and successes over, different autoimmune disorders, all while trying to live a "normal" life. She was diagnosed with epilepsy in 2013 and with type 1 diabetes in 1993.

The graphic novel conveys the crucial message that being different should not invoke shame, but rather pride in the strength it takes to manage a disability and deal with the unknowns and inconveniences it throws your way. Epilectra's motto is, "Your Difference Is Your Strength," and everyone is different in one way or another.

Ms. Seserman is a creative writer, memoirist, and publicist who, prior to starting a freelance writing career in 1990, worked in sports marketing for Edelman Public Relations in Chicago and as the Director of Public Relations for George Lucas's computer and video game company, LucasArts Entertainment, in San Francisco. Today she resides in Denver, Colorado and New York City with her husband, Doug, and their wonderdog, Scooter.

 Epilectra will be published this Fall. It provide a sense of empowerment and possibility for anyone managing a disability, insight for their loved ones, and a wonderful entertainment experience for anyone who enjoys superhero adventures filled with one-of-a-kind characters.

In this MindFULL conversation, Sue has 4 takeaways:

1. Eplicetra is a Guide to show folks that no matter their circumtances, it's OK to reach for your dreams...and ask for help! 
2. People saw her as  Hero for taking public transportation to work with folks in the hospital.
3. From Inc magazine, 21% of today's workforce has a disabilty, 4% disclose it, 28% of companies have hiring goals and 76% of college students don't want to admit they have a disabilty like dyslexia. 
4. Epilectra is to Team SEEZ (support & empower everyone zealously) as Captain America is to The Avengers.
   
   You can find Sue at:
   website: www.epilectra.com
   LinkedIn: Sue Seserman
   Facebook: Sue Seserman
   Instagram: Epilectra

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

In today's epsiode, Best Ways to Get Over Jet Lag has landed on your nightstand. Take a read, then let us know what you think! We are so excited to hear your thoughts :)!!

https://www.healthline.com/health/healthy-sleep/how-to-get-over-jet-lag

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

Woohoo! We are almost done with mindfully pondering the 10 Tips for SelfCare After Traveling For 2 Weeks. Below is the link to the article on GREAT self care after you have been away. Give a read and then let us know what you think!

https://www.worldpackers.com/articles/coming-home-after-traveling-abroad

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

In today's epsiode,  you have just landed in your country of choice and your pants are splitting from eating your way through the airport, on a layover and while enorute. What to do now? Check out the article below for tips on beating Constipation and Diet While You Are Traveling!

https://health.clevelandclinic.org/8-tips-to-keep-you-regular-while-traveling/

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

Whether you are Jewish, or not Jewish, I hope you will find this mindful conversation fascinating and helpful.

Mark Horn is the author of Tarot & The Gates of Light: A Kabbalistic Path to Liberation. He may be the only person who has taught at both the Jewish Theological Seminary and the Readers Studio International Tarot Conference. Myth and sacred story have always been central to his spiritual path, and he uses both as a performing storyteller and a tarot guide. He applies his understanding of the archetypes in sacred stories from all traditions to the individual spiritual path of clients as they are revealed in readings. 

I had a reading with Mark and it is changing my life...

A few takeaways from this MindFULL conversation:

1. There is a Power greater than Us and anything we can do to cleanse our energy centers that can help us see, express and experience these energies, can be helpful.

2. The Tree of Life  is a "map" that has 10 inner energies represented, and if you overlay it on the the Chakra system, they align and give you a way of examing how they manifest in you. We ALL have blocks and this practice is a way to purify with specific meditations.

3. Counting The Omer is a journey over a 49 day period (also learn why 49 days and what 49 days these are) and helps people clear spiritual and creative blocks inside so they can be free and more connected.

You can buy Mark's book, Tarot & The Gates of Light: A Kabbalistic Path to Liberation  via the bookstore link at the bottom of these notes.

Visit Mark at:
gatesoflighttarot.com
 
Follow him on Instagram at Gates of Light Tarot

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

In today's epsiode,  we are watching Laurie take us through everything we need to bring on our trip! She has terrific tips on how to pack, what to pack and where to pack. I think you are going to be AH-MAZED. Let us know what you think!

https://www.youtube.com/watch?v=QJi-uBr3_RY

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

Hi Everyone! This episode is on the Best Travel Accessories for Two Weeks Away. Click the link below to go to the article on best-travel-accessories and learn what you need to have to make sure your two week trip is action ready! Then, take a moment and let us know what you think! We are all ears...

https://www.cntraveler.com/story/best-travel-accessories

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

Hi Everyone! Thanks for joining us for this amazing series on TRAVEL! It's similar to NAPODPOMO in the length of episodes (short MindFULL musings) and in the content I have found to share with you. I really hope you will find things in the series that will help you prepare for your trip, know what to take, watch what you eat, think about who you are meeting on the road and how to readjust when you return. Give a read, give a watch, give a listen! We hope you will walk away with 3 things that will have made this series worth it! It's a long one, but so was the plane ride. Trust me, it was all worth it :) 

Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein

Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations