mindFULL podcast

By Lisa Lee-Oswald

The mindFULL podcast is all about making mindfulness accessible and seamless. Take a few minutes each day for existing on purpose, demystify common misconceptions about what mindfulness is, and grow y... more

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FAQs about mindFULL podcast:

How many episodes does mindFULL podcast have?

The podcast currently has 119 episodes available.

mindFULL podcast episodes:

April 21, 2023 Friday, April 21st
Join Lisa for a body scan meditation. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
9min
April 20, 2023 Thursday, April 20th
Unclench your jaw! Today's mindful practice is all about your neck and face. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
7min
April 19, 2023 Wednesday, April 19th
Today we're focusing on the torso - belly, chest, and back. See if you can release some tension through mindfulness. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
7min
April 18, 2023 Tuesday, April 18th
Today we're drawing attention to the feet and legs and practicing gratitude for all they do. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
7min
April 17, 2023 Monday, April 17th
This week, Lisa is sharing her favorite mindfulness practice - tuning into her body. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
5min
April 15, 2023 Restorative Yoga
Join us for a Restorative class at Plover Yoga. Restorative yoga focuses on rest for the physical body, breath, and intention. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
48min
April 14, 2023 Friday, April 14th
We continue our mindful breath practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
10min
April 13, 2023 Thursday, April 13th
We continue our mindful breath practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
9min
April 12, 2023 Wednesday, April 12th
We continue our mindful breath practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
7min
April 11, 2023 Tuesday, April 11th
We continue our mindful breath practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff
...more
7min

FAQs about mindFULL podcast:

How many episodes does mindFULL podcast have?

The podcast currently has 119 episodes available.