The middle step in our three mindsets of competitive success: Bestism.  What is bestism and how is it different from mastery and perfectionism? This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/04/28/mindsets-of-competitive-success-bestism/

Mastery is the most basic of our three mindsets for competitive success. We dive into what is mastery, the two types of drive behind mastery, and the pros and cons. This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/04/21/mindsets-of-competitive-success-mastery/

This is the first in a four-part series on competitive mindsets. I believe there are three distinct mindsets. We can try to simply be masters of our craft, be the best at what we do, or strive for the ever elusive perfection.This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/04/14/mastery-vs-bestism-vs-perfectionism/

An  athlete's career is short in the scheme of life. However, that does not  mean that they do not require a gritty mindset. The pressures placed on  athletes increases their need for grit. What is grit and what can  impact it? This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/04/07/the-nitty-gritty/

Is it assertion or is it aggression? There is a key distinction between the two, but that distinction can also make things a little murky. This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/03/31/assertive-aggression-blog5/

Coaches are supposed to be there for their athletes. Who is there for the coaches? This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/03/24/it-takes-a-team-blog-4/

How do we handle youth sports? This episode can also be viewed in blog form at https://mindfullsports.wordpress.com/2021/03/17/opening-the-playbook/

This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/03/10/coaching-sport-psychology/

This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/02/10/beyond-the-physical-injury-blog-2/

This episode stems from the MindFullSports blog: https://mindfullsports.wordpress.com/2021/01/27/why-sports-psychology-blog-1/

CJU1HggXfXDDJrjRXCjA