FAQs about Mindfully Aware with hOhm Erie:How many episodes does Mindfully Aware with hOhm Erie have?The podcast currently has 17 episodes available.
February 10, 2022The Pull WithinAllow yourself the opportunity to discover what your soul has been trying to communicate....more23minPlay
May 31, 2021Mind, Body and SoulAwareness of the connection and making space within the three for overall well being....more21minPlay
March 22, 2021False NarrativesIn this meditation we learn how to become aware of these “stories” and ways of thinking, rewrite the story line and flip the script!...more23minPlay
March 13, 2021ReleaseWith the new moon energy allow yourself to release, allow your breath to flow through you. Allow it to control and cleanse. Make space....more16minPlay
February 21, 2021Sitting with YourselfYou are your friend, your confidant. You truly are never alone. Learn to accept your emotions. Learn to accept your feelings and let yourself be ok with simply sitting alongside them. They will pass I promise, suppressing them only does more harm....more16minPlay
February 08, 2021Your NowLearning to detach from self created stories that are surrounding our emotions. Gaining our control back and creating space within....more21minPlay
February 01, 2021Inner WarriorWe all have that inner warrior inside of us. The strength, courage and fire that sometimes seems unreachable is always there. We need to call on her and awaken her drum....more17minPlay
January 18, 2021UnsettledMoving from unsettled to open awareness. Embracing change and learning to live by love and kindness. Allowing the flow of change to wash over our emotions....more19minPlay
January 11, 2021Innovating ChangeChange begins with you. Are you willing to step up to help shift this world? Are you brave enough to ice pave the way for others? Let’s give it your best shot!...more21minPlay
January 04, 2021Shifting our EmotionsTake back your power with your breath. All emotions welcome. We have the amazing capability to transform the bad ones into good, want to learn how? Let me guide you....more17minPlay
FAQs about Mindfully Aware with hOhm Erie:How many episodes does Mindfully Aware with hOhm Erie have?The podcast currently has 17 episodes available.