As promised, the Season 2 Finale is a MASHUP of a combo of favorite episodes, quotes, moments, & segues from Mindfully Chaotic chosen by listeners, viewers, and Amanda Marie! It is a very motivational, inspiring, & exciting mix and all episodes featured were highlighted as favorites by the community.

This episode includes quotes from: Jordy Perez, Paul B. Kennedy, Paul Forchione, Jon Sansone, Kerrie Phipps, Jenay Leger, Josh Zepess, Genesis Amaris Kemp, Hannah York, Terri Moody, Tracy Lunt, & Asher Wright

Mindfully Chaotic has evolved in many ways, & season three is about to be our BIGGEST yet! We have some incredible guests in the lineup who I am sure you will be excited to see. Think local favorites from globally loved reality shows, musical artists, athletes, doctors, lawyers, teachers, models, random members from the community, and... YOU?! Yeah I said YOU, because YOU & whoever else wants to join is welcome on Mindfully Chaotic as we go back to the baselines of humanity and learn how to come together, be true to ourselves, and thrive on this Earth. We are all human, which is why am I excited to welcome humans of all backgrounds to join me, and some of your well known favorites, around the FIRE for Mindfully Chaotic! ...But before we get to that... I want to honor the journey so far so please enjoy or Mindfully Chaotic Mashup!!!Thank you for joining us on the journey, & please share with your friends! I am grateful to be able to share this with all of you and I am so excited for all that Mindfully Chaotic is manifesting to be. Love & Good Vibes to ALL!

*PLEASE NOTE, THIS EPISODE IS BEST ENJOYED ON A PLATFORM THAT YOU CAN VIEW THE VIDEO, THOUGH AUDIO ONLY IS STILL VERY MOTIVATIONAL AND EXCITING!*

REACH OUT TO BE A GUEST, SPONSOR, OR TO JOIN OUR PRODUCTION TEAM!! -- https://www.wickedsmahtwellness.vip/m...

In this Mindful Mental Breakdown, Amanda Marie & Kristina Murphy unlock an unsettling realization...

In all relationships, one of the missing pieces tends to be CLARITY, could that be what's missing in your relationship with Source?

What is it you really want and how can you make it happen?

Join Amanda Marie & Kristina Murphy as we *Mindfully Breakdown* what it means to be direct, clear, and trusting of our intentions, goals, and selves in general.

In this episode, we dive deep into traditions. The ones we inherit, the ones we create, and the ones we sometimes carry out just because we feel like we “should.”

Together, we explore what it really means to honor yourself while still honoring the traditions that truly resonate with where you are right now.

We unpack the expectations we place on ourselves about how life should look, and how those expectations often keep us stuck in patterns that don’t actually serve us.

At the heart of it all? Balance. Finding it, keeping it, and letting it guide not just our traditions, but every area of our lives.

This one is all about releasing the pressure, redefining meaning, and creating space for what feels authentic to you.

In this Mindful Mental Breakdown on Mindfully Chaotic, Amanda Marie and Kristina Murphy dive into the messy, beautiful reality of honoring our needs, setting boundaries, and choosing what truly aligns with us.

Amanda Marie & Kristina explore how rigid expectations—whether about routines, commitments, or life paths—can stifle creativity and lead us to guilt ourselves for doing what actually feels good. Together, these two friends unpack the idea that life is an art form meant to be created our own way, not squeezed into a “one-size-fits-all” mold.

This episode also breaks down the important reminder that basic human needs are not “self-care” luxuries—they extend far beyond hygiene, sleep, and food, and must be honored as the foundation of our well-being.

Through raw reflections and real-time breakthroughs, this conversation covers the power of community, accountability, and asking for help when it doesn’t come naturally. Kristina shares a powerful story of setting a firm boundary and finding that respecting herself actually led to the exact outcome she wanted—without suffering through what felt wrong.

At the heart of it all is a simple but profound reminder: we always have a choice. We can choose to keep pushing ourselves into boxes that don’t fit, or we can choose presence, alignment, and joy—even if it means letting things get a little messy, or you know, Mindfully Chaotic.

Join Amanda Marie & Kristina Murphy for Mindfully Chaotic’s brand-new segment: Monday Mental Breakdown!In these bonus episodes, two friends get real about life’s chaos: no filters, no scripts, just raw conversation.In the very first episode, Amanda Marie & Kristina break the cycle of just talking about recording… and actually hit the record button during one of their "mental breakdowns".Tune in as they dive into embodiment, truth, chaos, balance, and whatever else spills out when you finally capture a real-life, unplanned phone call and share it with the world!

In this solo episode of Mindfully Chaotic, Amanda Marie shares some tips about Building in Chaos. This episode breaks down the key points of how to bring forward your intentions & goals while navigating life’s chaos & obstacles. Amanda Marie uses her real life chaos to practice what she preaches and SHOW you the reality of how to truly get things going when you feel stuck…This episode is intended to be a visual to help emphasize what it may look like on the outside for someone as they process each step of becoming MINDFULLY Chaotic vs. chaotically chaotic.

What does the word "NO" mean to you? Are you worried about what other people think of you? Do you have a hard time walking away? In this episode of Mindfully Chaotic, Amanda Marie chats about how to find CONFIDENCE in Chaos-- it takes a bit of work, but it's all part of the journey!

-Check out Roxy B Rocker's Mission: https://embracing-disability.com/

-This is the IG clip with Chappell Roan referenced in this episode, you may be able to find the full interview through CBS: https://www.instagram.com/reel/DFnpdZTxc6H/?igsh=MWM2ZzY3Mzl1cmw4dg%3D%3D

In this solo episode of Mindfully Chaotic, Amanda Marie shares some tips about finding Strength in Chaos.

This episode also breaks down the structure for the rest of season 2 and even mentions her plans for season 3.

Without getting into too many personal details, Amanda Marie uses her recent life challenges to connect with you and give you real life examples of taking time, creating space, pivoting as we evolve, and seeks to inspire personal grace & growth.

Welcome back to Mindfully Chaotic! To kick off Season 2, Amanda Marie sits down with Asher Wright of Life Changing Wisdom to chat about how to move past blockages, connect with our self values, and utilize tools from within to become the HERO we want to be and DEFEAT hesitation/procrastination. Utilizing examples from their own lives and personal experiences with neurodivergent brains, Amanda Marie and Asher dive deep into the process of "taking a pause" and laying out your thoughts/ideas in a way that resonates most with you. It is normal to feel trapped in life when you are not able to emanate your true authentic self, so join us in reconnecting to your core values and taking on life one step at a time!

Originally hailing from the island of Jamaica, and now a proud citizen of the United States, Asher Wright has dedicated 22 of his 25 years in the US to serving in the US Military. Today, Asher has embraced the role of a Wisdom Coach, a title he holds dear with wisdom as his guiding value. He is devoted to serving the immigrant and veteran communities.

The question that drives Asher's life is, "Who do you want to be a hero to?". This query has not only guided him through his military service, where he aimed to be a hero to American citizens—believing deeply in their worth and deservingness of his service—but it continues to steer him in retirement as he now finds his purpose in addressing the same question toward supporting his fellow veterans and immigrants, aiming to enhance their lives with meaningful solutions.

The Freedoms of:

1. Time

2. Purpose

3. Money

4. Relationships

Follow Asher's journey into the future as he empowers others with his wisdom, proving that the path to empowerment is through building communities and sharing knowledge and support. Check out www.lifechangingwisdom.com for more information or connect with Asher through any of the following social media platforms:

LinkedIn: @Asher Wright

Facebook: @Asher Wright

Tiktok: @lifechnagingwisdom4u

Instagram: @asher.ra.sta or @lifechangingwisdomcoach or @demidivineofficial

Learn more about Amanda Marie and her mission at wickedsmahtwellness.vip  Click HERE to sign up to be a guest on Mindfully Chaotic!

In this episode of Mindfully Chaotic, Amanda Marie pops in during her ride home from her new office (safely & handsfree of course) to chat with us about Authentically Showing up for Ourselves, Creating a safe space for ourselves to thrive, & being PATIENT with the process.