Mindfully Chaotic

In this episode of Mindfully Chaotic, Amanda Marie pops in during her ride home from her new office (safely & handsfree of course) to chat with us about Authentically Showing up for Ourselves, Creating a safe space for ourselves to thrive, & being PATIENT with the process. 

Amanda Marie sits down with Terri Moody of Terrestrial Garden Maintenance and learns more about Terri's mission and the multi passions that inspire her on the daily!

In part two of this two part series, the two multi-passionate entrepreneurs chat about acknowledging your true worth and giving yourself permission to do it all if that's what you want to do! You do not have to choose when it comes to happiness.

Learn about what Terri does with Terrestrial Garden Maintenance, what her plans for the future are, and WHY. Hear her talk about her mission, what got her started, and how she plans to utilize all of her passions not only in her daily life but for her business.

Terri Moody lives by the philosophy: "everything is connected".

As a multi-passionate person her gardening business is quickly transforming into a lifestyle movement where more of her offerings and services are officially available to the community.

Both Wicked Smaht Wellness & Terrestrial Garden Maintenance & Treasures are perfect examples of successful manifestations of their founder's qualifications, passions, skills, and more...

if Amanda Marie & Terri can have it all, YOU CAN TOO!

Stay on the lookout for Terri's collaboration project with long time friend, Dimpled Lioness ,called E+I or Ebony and Ivory! Check out her website & follow The Ebony and Ivory Podcast to learn more about her journey as well as her collaboration with long term friend, Dimpled Lioness.

Learn more about Amanda Marie and her mission at wickedsmahtwellness.vip  Click HERE to sign up to be a guest on Mindfully Chaotic!

Amanda Marie sits down with Terri Moody of Terrestrial Garden Maintenance and Terri has some questions prepared for Amanda Marie. 

In part one of this two part series, the two multi-passionate entrepreneurs chat about acknowledging your true worth and giving yourself permission to do it all if that's what you want to do! You do not have to choose when it comes to happiness.

Learn about what Amanda Marie does with Wicked Smaht Wellness and WHY. Hear her talk about her mission, what got her started, and her biggest "A HA!" moment when founding her business. 

Wicked Smaht Wellness is the perfect example of a successful manifestation of its founder's qualifications, passions, skills, and more... 

if Amanda Marie can have it all, then YOU CAN TOO!

Terri Moody lives by the philosophy: "everything is connected".

As a multi-passionate person her gardening business is quickly transforming into a lifestyle movement where more of her offerings and services are officially available to the community. Stay on the lookout for her collaboration project with long time friend, Dimpled Lioness ,called E+I or Ebony and Ivory! Check out her website & follow The Ebony and Ivory Podcast to learn more about her journey as well as her collaboration with Dimpled Lioness.

Also-- follow up shout out to Boston Business Women Member: Liz Theresa of LIZ ON BIZ!

Learn more about Amanda Marie and her mission at wickedsmahtwellness.vip  Click HERE to sign up to be a guest on Mindfully Chaotic! EMAIL [email protected] TO LEARN MORE ABOUT THE WICKED SMAHT MEMBERSHIP OPPORTUNITIES!

In honor of May being Mental Health Awareness Month; Amanda Marie sits down with Catherine Toomer- MD, Dr. Kendrick Bailey, Shane Thrapp, Jayme Sullivan LICSW, & Krizstian Riez as a panel each using their unique perspective to share their favorite resources for Mental Health Support. Between personal stories, professional opinions, and useful tips join the first ever Mindfully Chaotic Panel to learn how to find support even when it feels like it may not actually be out there. Most importantly, ALWAYS REMEMBER.. YOU ARE NOT ALONE! Love & Good Vibes.

About the panelists:

-Dr. Kendrick Bailey believes in helping individuals discover their purpose and helping people heal themselves. He desires to leave a lasting impression on young professionals through collaborative efforts with training, mentoring, providing scholarships and developing innovative strategies for emotional wellness. Dr. Bailey has over 23 years of Outstanding service with the Mississippi Army National Guard as a Logistics Officer and currently resides in Brandon, MS with his wife Tara and their two children.

-Dr. Catherine Toomer is a Family Medicine and Community Health physician who uses a biopsychosocial approach to whole person well care,  Her mission is to maximize health and wellness (and weight loss if desired) through extensive investigation to create individualized programs to help those who are overwhelmed feel well.

-Shane Thrapp founded his business, Creating Order From Chaos Coaching, to help people dealing with life’s chaos to discover their personal truths. His goal is to help people to understand that it’s ok to live a life that others may not understand.   His process is uncomplicated and customized for each client: he works with each person to help them learn about their ADHD, figure out the tools that will work for them best, and build habits that will allow them to create order in their chaotic lives.

-Jayme Sullivan has worked with people living with mental illness since she graduated in 1997 from Plymouth State College. She received her MSW from UNH in 2018. She been married for going on 22 years, with 2 boys and 2 girls between them both. Her mission is to end the stigma of mental health, to provide support to those suffering, and to bring awareness to invisible illnesses.

-Krisztian Riez hosts his own podcast, Kris’s Corner, where he talks about all things mental health. From being sexually abused by his step father, to dealing with a bipolar & suicidal mother, to moving to Australia for ten years, he returns home and becomes a startup founder for a mental health platform to help others so they can have the support that he didn't.

Learn more about Amanda Marie and her mission at wickedsmahtwellness.vip  Click HERE to sign up to be a guest on Mindfully Chaotic!

Resources:

Dr. Toomer Ted Talk

IDRLabs.com

ADHD

Dr. Bailey's Book

On this short & solo episode of Mindfully Chaotic, Amanda Marie talks about expectations, boundaries, and the importance of giving yourself grace. Do you set expectations for yourself or others? Do you set boundaries for yourself and others? It's not easy, but it is an act of self care that you should be fitting into your life! Healing is a journey, some parts of it will be more difficult than others, GO EASY ON YOURSELF!!!

Learn more about Amanda Marie and her mission at wickedsmahtwellness.vip  Click HERE to sign up to be a guest on Mindfully Chaotic!

This episode of Mindfully Chaotic is short and done SOLO by Amanda Marie. Join her as she rants about what procrastination is, different types of procrastinators, and a few tips about how to STOP procrastinating!

References: Business Insider Article- "The 4 main types of procrastinators and how to not be one of them, according to 2 accountability coaches" by Ali Schiller and Marissa Boisvert.

Learn more about Amanda Marie and her mission at wickedsmahtwellness.vip  Click HERE to sign up to be a guest on Mindfully Chaotic!