welcome back to Mindfully Climbing, the podcast where we talk about all things wellness, worthiness, and woman-ness. This week, one of your co-hosts, Laura, talks about some of her go-to sustainable switches and how you can make it easy for YOU!

Welcome back to Mindfully Climbing! This week your host Laura dives in to her 2-day labor and delivery story!!

WELCOME!! This week is a shorter one, but full of info to chew on! We talk about how the moon might affect us, how many studies have been done, and how many studies have YET to be done!!

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Hey Climbers! This is a good one. Hosts Laura and Tiffany explore Laura's husband's gender beliefs. Special thanks to Derrick for being on our show. 

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This week your hosts, Laura and Tiffany, dive in to all things STD's, STI's, what's the difference, how we can protect ourselves from them, what to do if you have one, and pregnancy prevention.

Welcome back Climbers!! On this week's extra long episode, your hosts Tiffany and Laura go in depth on their favorite mems from 2021, have a little cry sesh, and share what they've learned this year!

Welcome back to Mindfully Climbing, the podcast all about wellness, worthiness, + woman-ness! 

Laura and Tiffany cover minimalism, and how it shows up in their lives. They also share their thoughts on the new Spider Man movie... spoiler time stamps included. 

SPOILERS (10:25-11:53)

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Welcome back to Mindfully Climbing! This week your hosts, Tiffany and Laura, talk about outrage and how we can turn that into efficient and effective activism. Along with that, they dive into whether cancel culture is a good thing or a bad thing? Go to our IG when this episode comes out to let us know what YOU think.

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Hey Climbers!

Welcome back to Mindfully Climbing, the podcast all about wellness, worthiness, + woman-ness! Laura and Tiffany get down and dirty this week. If you've ever wondered how to compost, what it is, and where to start, then this is a great episode for you! 

Caring for our Earth isn't hard, but it takes education to move forward. By the end of this episode you'll have a good understanding of what composting means and where to begin. 

Be sure to subscribe and leave us a review! 

Youtube: Mindfully Climbing

Instagram: mindfullyclimbing

Email: [email protected]