Welcome back to Mindfully Climbing, the podcast about all things wellness, worthiness, and woman-ness! This week we're piggybacking off another episode from this season by giving you tips on how to make the most out of living away from your hometown.

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Hey Climbers! In this episode, Laura and Tiffany break down the origins of Thanksgiving, how history hasn't been accurately taught, and ways to change how we celebrate the holiday. We want to honor and uplift indigenous people who suffered and lost their lives, cultures, and more at the hands of colonization. Indigenous lives matter to us and we hope this episode helps continue to push us towards progress. 

Welcome back! This week your hosts Tiffany and Laura are talking about their experiences living a decent plane ride away from most of their friends and family. Stay tuned for tips and tricks on how to overcome all the stress, loneliness, and fear that comes along with moving away from your physical comfort zone.

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Welcome back! This week your hosts Tiffany and Laura are talking a branch of therapy called Humanistic Therapy, or Humanism. Listen to find out if Humanistic Therapy could be be right for YOU!

Happy Halloween, Climbers!

In this episode, hosts Laura and Tiffany let listeners in on a secret cross-country trip they took at the age of 16. Now, 5 years later they're spilling the beans to everyone. 

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This week we're talking about all things cycle syncing! We dive into nutrition, fitness, productivity, and your sex life based on your cycle!

Welcome back to Mindfully Climbing, the podcast all about wellness, woman-ness, + worthiness. In this week’s episode, Laura and Tiffany define the law of attraction and walk listeners through the specific steps of manifesting anything you want into your life. 

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This week your hosts Tiffany and Laura dive into the difference between eudaimonic happiness and hedonic happiness PLUS what even is happiness and how do we define it? Listen to find out more!!

Welcome back to Mindfully Climbing; the podcast all about wellness, worthiness, + woman-ness! 

In this week's episode, Laura and Tiffany explain what exactly the Myers-Briggs personality test is and how each of the four categories interact with one another to create your personality type. 

Take the Test Yourself: https://www.truity.com/test/type-finder-personality-test-new 

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This week, Tiffany and Laura dive in to each of the four attachment styles, where they come from, what exactly are they, and how can we heal and become more secure in our attachment. Plus, you get to hear about their own personal attachment styles and how they see it play in to their intimate lives.

Take the quiz and read more at theattachmentproject.com

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