Mindfully Disruptive

What happens when a single book passage stops you in your tracks and changes everything?

In this episode of Mindfully Disruptive, I share an unexpected meditation moment that led to a profound shift - all sparked by Marianne Williamson's 'The Gift of Change' and the angel Gabriel's timeless spiritual message about transformation.

But here's the thing: spiritual awakening isn't just about mountaintop moments. It's about the daily choice to say 'yes' to love when everything in you wants to shut down. It's about recognizing burnout before it flattens you. It's about letting creativity and self-care become your lifelines instead of your luxuries.

In this episode, we explore:

• The spiritual message that shifted my entire perspective on change
• Why burnout is often a call for transformation, not just rest
• How creativity and contemplation can become your most powerful tools for growth
• The radical act of self-compassion in a world that demands constant productivity
• What it really means to say 'yes' to new opportunities (hint: it starts with saying yes to yourself)

If you're feeling the pull toward change but aren't sure how to honor it without falling apart, this episode is for you.

Listen now to discover how spiritual awareness and self-compassion can transform not just your life, but your relationship with yourself.

If this episode stirred something true within you, share it with a fellow soul on the path.
Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

Curious about working together?

Explore: 

• Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
• Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE

🎤 Want me to bring this energy to your stage, circle, or sacred space?
 Visit my site for booking details and speaking offerings. 

Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.

Until next time, may your voice be rooted in truth,
 and your presence be your power. 

What happens when a data analyst is secretly a poet, artist, and Manifestor who refuses to pick just one path?

You get Jenna G—aka Heart Illuminations—and this conversation is a masterclass in creative defiance.

In this episode of Manifestor to Manifestor, Patricia sits down with Jenna, a woman who's lived multiple lives: prevention specialist, data analyst, artist, writer, poet... and unapologetically ALL of them at once. Because that's what Manifestors do—we don't fit in boxes, and we're done apologizing for it.

Here's what you'll discover:

Jenna's been deep in the Human Design world since 2017, navigating what it means to be a Manifestor in a world that constantly asks us to explain ourselves, wait our turn, and dim our initiating power. But she's also discovered something most people miss: the creative process IS the Human Design experiment.

In this raw, real conversation, you'll hear:

• How Jenna balances a data analyst job with a thriving creative practice (spoiler: it's not about balance, it's about honoring what wants to be expressed)
• The different types of Human Design readings she's received and what actually landed vs. what felt like noise
• Why art isn't a hobby for Manifestors—it's survival, expression, and reclamation all at once
• Throat wounding in Manifestors: why so many of us struggle to speak, create, and be seen without apologizing
• Her upcoming poetry book and a Human Design book that's unlike anything else out there
• How societal expectations try to crush creative Manifestors (and how to stop letting them)

This episode is for anyone who's ever been told: 
"Pick one thing."
"You can't do it all."
"That's not practical."
"Who do you think you are?"

Jenna's answer? Watch me.

If you're a Manifestor who's tired of shrinking your creative power to fit someone else's idea of "realistic," this conversation will light you up. Press play and let Jenna remind you: your self-expression isn't optional—it's essential.

🎙️ Listen now.

Guest Information:
Jenna Gee
In her day job, she's a Data Analyst for a nonprofit organization. However, her heart and soul come to life in her creative space, Heart Illuminations, where she is an Artist, Author, and Poet.

Guest Links:
Heart Illuminations — where art and words unite to illuminate the journey of the human experience. Heart Illuminations LinkTree
Social Media Handles:
Instagram — the creative home I come back to share and connect: @Heart_Illuminations
Books available on Amazon: Amazon Author Page link
Art and designs, available through: Redbubble store and TeePublic store

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

Curious about working together?

Explore: 

• REVAMPED Sessions — A 6-week private journey back to yourself  - for the woman who is ready to reclaim her energy, joy, and creativity 
  - on her own terms and put an end to the co-dependent pattersn of burn out and exhaustion
• Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
• Want to hop onto my email list for more insights, I really only send a few per month - bottom of the page HERE

🎤 Want me to bring this energy to your stage, circle, or sacred space?
 Visit my site for booking details and speaking offerings. 

Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.
Until next time, may your voice be rooted in truth,
and your presence be your power. 

Screw "aging gracefully." Let's talk about aging POWERFULLY.

Welcome to the very first episode of Mani-Pause—where two women in wildly different stages of menopause say the quiet parts out loud.

Meet your hosts: Patricia 4/6 Emotional Manifestor (60, fully menopausal, navigating body changes that no one prepared her for) and Marina 4/6 Splenic Manifestor (47, riding the pre-menopause roller coaster while juggling business ownership, employment, and motherhood). Together, they're done with the sanitized, whisper-about-it-in-private version of midlife. This is real talk about transformation, power, and what happens when your body rewrites the rules, and you fully step into your power.

Here's what you need to know about this episode:

This isn't your typical "here are some tips for hot flashes" podcast. Patricia and Marina are here to dismantle the narrative that menopause is something to endure, survive, or—worse—hide. Instead, they're reclaiming it as a threshold into something MORE.

In this inaugural episode, you'll hear:

• Why "aging gracefully" is a trap (and what to embrace instead)
• Marina's raw truth about pre-menopause while wearing all the hats
• Patricia's journey through full menopause and redefining self-acceptance when your body feels like a stranger
• How midlife isn't an ending—it's a Manifestor initiation
• A sneak peek at what's coming: energy shifts, body wisdom, reclaiming visibility, workplace navigation, and holistic health that actually works

This podcast is for the Manifestor women who are DONE shrinking, second-guessing, and apologizing for taking up space.

Whether you're in the thick of perimenopause, fully menopausal, or supporting someone who is—this is your permission slip to stop suffering in silence and start stepping into your power.

Ready to pause the bullsh*t and start the real conversation? Hit play.

Love what you heard? We're just getting started.

This isn't just a podcast—it's a community of Manifestor women & all women reclaiming midlife on OUR terms.

Stay connected with us:
📍 Patricia Rundblade: @patricia_rundblade
📍 Marina LeMenn: @coaching_with_marina
📍 Follow other content on Instagram @the.unholy.mystic.crone

Share your own menopause stories, questions, and "wait, is this normal?!" moments in the comments or on our socials—we read everything and this community is built on real conversations.

Help us spread the word:

• Share this episode with a woman who needs to hear she's not alone
• Leave a review (it helps us reach more listeners!)
• Like and comment—tell us what resonated with you

Because the more women who hear this message, the less alone we all feel.

See you in the next episode. 💪🎙️

What if your burnout isn't really yours?

In this raw and revelatory episode, Patricia shares the story of her 2023 burnout collapse while teaching at the Grand Canyon—a breaking point that forced her to confront an uncomfortable truth: burnout wasn't just her story. It was her family's story, passed down through generations like an unwanted inheritance.

This episode pulls back the curtain on how burnout becomes a generational pattern—chronic fatigue, emotional numbness, and the relentless drive to prove your worth through productivity. But here's where it gets interesting: science backs this up. Through epigenetics, we now know that our ancestors' unresolved stress and trauma literally live in our bodies, shaping our nervous systems and behavioral patterns before we're even conscious of them.

If you've ever felt like you're repeating your parents' (or grandparents') exhaustion cycles, this episode is for you.

Patricia doesn't just diagnose the problem—she offers a way out. You'll discover:

·       How to recognize inherited burnout patterns in your own life

·       Why awareness alone isn't enough (and what actually creates change)

·       Practical tools for setting boundaries that honor your energy, not your lineage

·       Journal prompts to help you untangle what's yours from what was handed down

This isn't about blaming previous generations. It's about choosing differently.

Because when you break the cycle of inherited burnout, you're not just healing yourself—you're creating a new legacy. One where wholeness matters more than productivity. One where rest isn't rebellion, it's revolutionary.

Ready to stop inheriting exhaustion and start creating something new? Press play.

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

Curious about working together?

Explore: 

• Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
• Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE

🎤 Want me to bring this energy to your stage, circle, or sacred space?
 Visit my site for booking details and speaking offerings. 

Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.

Until next time, may your voice be rooted in truth,
 and your presence be your power. 

What happens when the most impactful Manifestor in the Human Design space refuses to show their face?

I just had the most surreal interview of my life—sitting across from an "entity" rather than a person. Meet the human behind @ManifestorAnonymous, the bold, faceless Instagram hub that's rapidly becoming THE playground for Manifestors worldwide.

This isn't your typical Human Design conversation. We're talking about creating massive impact while staying completely anonymous, building community through memes and rage rooms, and why sometimes the most powerful thing you can do is step out of the spotlight entirely.
What we dive into:
• The wild origin story of how Manifestor Anonymous exploded into existence
• Why interviewing an "entity" felt more real than most human conversations
• The genius behind the "Rage Room" and "Rage Roulette" (trust me, you need this)
• How voice notes and Telegram containers are revolutionizing Human Design readings
• Making Human Design accessible to everyone, not just those who can afford $300 sessions
• The future vision: MA Meetings, Manifestor matchmaking, and faceless group sessions

The real talk: This conversation completely shifted how I think about visibility, impact, and what it means to serve your community. Sometimes the most radical thing you can do is let your work speak louder than your identity.

If you've ever felt like you need to be "seen" to matter as a Manifestor, this episode will flip that script entirely.
Ready to join the playground?
Follow @ManifestorAnonymous and dive into the most innovative Manifestor community experiment happening right now.
Key Takeaway: You don't need a face to have impact. You just need courage to create the space your community desperately needs.

Guest: Manifestor Anonymous, Anonymous Initiator & Disruptor
Links:
• Manifestor Anonymous on Instagram: @ManifestorAnonymous
• Website
Join the conversation and ongoing experiments

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

Curious about working together?

Explore: 
* The Soul Spiral Session — for creative souls, change-makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.
* Learn more about my secret members-only podcast, Unapologetically Free. NEXT open enrollment is coming soon!
* Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
* Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE
*
🎤 Want me to bring this energy to your stage, circle, or sacred space?
Visit my site for booking details and speaking offerings. 
Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.

Until next time, may your voice be rooted in truth,
and your presence be your power. 
This is Manifestor to Manifestor raw, real, and revolutionary.

What if everything you've been told about "healthy eating" is wrong—for YOUR body?

In this game-changing episode of Mindfully Disruptive, I sit down with Alexandra Esser, creator of the revolutionary Key of Diet system, and her husband Christoph. We're diving into territory that will completely flip how you think about food, your body, and what it means to truly nourish yourself.

This isn't another diet trend or nutrition hack. This is about uncovering the unique nutritional blueprint you were born with—and why ignoring it has been keeping you stuck in survival mode.

What we uncover:

• Why your childhood food preferences hold the secret to your optimal health (and it's not what you think)
• The difference between eating for survival vs. eating for your true design
• How to break free from the endless cycle of food guilt and emotional eating
• Why following nutrition "experts" might be sabotaging your wellbeing
• The revolutionary approach that goes deeper than any diet you've tried

Plus: Real talk about deconditioning, parenting with Human Design awareness, and why trusting your inner guidance is the most radical act you can take.

Ready to stop eating like everyone else and start nourishing the real you? This conversation will change everything.

Guest Links:
Alexandra Esser
Energetic Consultant & Founder of The Key of Diet

Website: cadeecon.com
The Key of Diet - highly recommend! (apply on the website)

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

Curious about working together?

Explore: 

• The Soul Spiral Session — for creative souls, change-makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.
• Learn more about my secret members-only podcast, where I drop real-time insights and spill the tea on the behind-the-scenes moments of what it looks like to live as a non sacral in a sacral ruled world when the stakes are real in business, leadership, relationships, and walking the path of self empowerment, and everything else that floats through. NEXT open enrollment is coming soon!
• Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
• Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE

🎤 Want me to bring this energy to your stage, circle, or sacred space?
 Visit my site for booking details and speaking offerings. 

Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.

Until next time, may your voice be rooted in truth,
 and your presence be your power. 

In this episode of Mindfully Disruptive, I dive deep into the loaded questions we rarely ask ourselves: What does it actually mean to be rich? Wealthy? Truly independent?

Sparked by insights from another podcast on financial liberty, I explore how our personal definitions of these concepts might be the very thing holding us back. We'll unpack why society's version of wealth doesn't always align with what we actually want, and why achieving real independence feels so elusive—especially for women.

I get personal about my own evolving relationship with money and freedom, sharing the uncomfortable truths about why financial autonomy remains out of reach for so many of us. This isn't just about numbers in a bank account—it's about redefining what prosperity means on your own terms.

In this episode, you'll discover:
• Why your current definition of "rich" might be sabotaging your financial future
• The difference between being rich, wealthy, and independent (hint: they're not the same thing)
• Personal reflections on the unique challenges women face in achieving true independence
• How to create a clearer, more authentic vision for your financial life

Ready to challenge everything you think you know about money and freedom? Let's get mindfully disruptive.

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

Curious about working together?

Explore: 
* The Soul Spiral Session — for creative souls, change-makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.
* Learn more about my secret members-only podcast, Unapologetically FREE, where I drop real-time insights and spill the tea on the behind-the-scenes moments of what it looks like to live as a non sacral in a sacral ruled world when the stakes are real in business, leadership, relationships, and walking the path of self empowerment, and everything else that floats through. NEXT open enrollment is coming soon!
* Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
* Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE
*
🎤 Want me to bring this energy to your stage, circle, or sacred space?
Visit my site for booking details and speaking offerings. 
Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.

Until next time, may your voice be rooted in truth,
and your presence be your power. 

In this enlightening episode of Mindfully Disruptive, Patricia explores the fascinating journey of Christoph Esser. From his early questions on human behavior sitting with his psychiatrist stepfather to becoming a sports scientist and golf professional, Christoph's journey took a pivotal turn when he discovered human design and other spiritual teachings. Christoph elaborates on his unique approach to improving life by 51.2% through the principle of the 'Key of Consciousness' and the relevance of deconditioning in human design. He also shares an incredible story of rescuing a roe deer and the profound impact it had on his connection with nature. Definitely worth a listen, folks!

Guest Links:
Christoph Esser (Eezer)
Energetic Consultant, Founder of the Key of Consciousness
Website:  official.cadeecon.com FOR contacting with him through the form
Program offers: Key of Consciousness: Two intensive 1:1 sessions in which you identify the one decisive blockage that holds you back the most – and clearly discover who you truly are in your essence. Result: a life that is 51.2% better.

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

Curious about working together?

Explore: 
* The Soul Spiral Session — for creative souls, change makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.
* Learn more about my secret members-only podcast, Unspoken Truth, where i drop real-time insights and spill the tea on the behind-the-scenes moments of what it looks like to live as a non sacral in a sacral ruled world when the stakes are real in business, leadership, relationships, and walking the path of self empowerment, and everything else that floats through. NEXT open enrollment is coming soon!
* Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
* Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE
*
🎤 Want me to bring this energy to your stage, circle, or sacred space?
Visit my site for booking details and speaking offerings. 
Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.

Until next time, may your voice be rooted in truth,
and your presence be your power. 

In this heart-opening episode, I sit down with Stephanie Traszka — Human Design Manifestor, Women’s Circle facilitator, Reiki & EFT practitioner, and intuitive life coach — to explore what it really means to follow your urges, reclaim your voice, and dismantle the boxes that keep us playing small.
From her days as a Montessori teacher to her spiritual awakening and deep dive into Human Design, Stephanie shares her journey of shedding conditioning, embracing her manifester power, and navigating the dance between rest and initiation. We also talk about throat wounds, parenting through Human Design, and how to stand unapologetically in your truth.
Whether you’re a fellow manifester or simply ready to live more freely, this conversation will leave you feeling seen, expanded, and ready to follow your own creative sparks.

Guest Links:
Stephanie Trazka
Women's Circle Facilitator, EFT & Reiki Practitioner, & Intuitive Life Coach
Instagram: @steph.traszka
Podcast: The Little Scraps of Magic Podcast
Website: Little Scraps of Magic

If this episode stirred something true within you, share it with a fellow soul on the path.
Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:
🌿 Instagram: @patricia_rundblade
🌿 Facebook: Patricia Rundblade
🌿 Email: [email protected]
🌿 Website: www.patriciarundblade.com

Curious about working together?
Explore:
*If you are a Human Design Manifestor and would like to be featured on the show, then send me an email!
* The Soul Spiral Session — for creative souls, change-makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.
* Learn more about my secret members-only podcast, Unspoken Truth, where I drop real-time insights and spill the tea on the behind-the-scenes moments of what it looks like to live as a non sacral in a sacral ruled world when the stakes are real in business, leadership, relationships, and walking the path of self empowerment, and everything else that floats through. NEXT open enrollment is coming soon!
* Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
* Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE

🎤 Want me to bring this energy to your stage, circle, or sacred space? Visit my site for booking details and speaking offerings. 
Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive. 
Until next time, may your voice be rooted in truth, and your presence be your power. 

Some creative urges arrive like a whisper. Others kick down the door. This one started as a dream, grew into a gathering of 9 Manifestors and 1 Reflector—and became The Unspoken Truth Virtual Summit.

In this raw, unscripted episode, I share the behind-the-scenes of bringing this summit to life, introduce the incredible speakers, and open up about the profound shifts in my own perspective on what leadership truly is.

We’ll explore the messy middle, the not-knowing, and why uncertainty isn’t a sign you’re lost—it’s the space where the most important truths are born. This is an invitation to trust your own creative urges, even when the full picture isn’t clear.

What You’ll Hear in This Episode:

• Why some creative urges refuse to be ignored
• The surprising ways leadership revealed itself during the summit creation process
• Introducing the voices of The Unspoken Truth Virtual Summit
• How uncertainty can be a portal to embodied, soul-led leadership

🎧 Listen now and meet the council of voices → Summit Registration

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

Curious about working together?

Explore: 
* The Soul Spiral Session — for creative souls, change-makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.
* Learn more about my secret members-only podcast, Unspoken Truth, where I drop real-time insights and spill the tea on the behind-the-scenes moments of what it looks like to live as a non sacral in a sacral ruled world when the stakes are real in business, leadership, relationships, and walking the path of self empowerment, and everything else that floats through. NEXT open enrollment is coming soon!
* Not sure if you are a Manifestor or one of the other non sacral energy types, grab a FREE chart here!
* Want to hop onto my email list for more insights, I really only send about 5-6 per month - bottom of the page HERE

🎤 Want me to bring this energy to your stage, circle, or sacred space?
Visit my site for booking details and speaking offerings. 
Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.

Until next time, may your voice be rooted in truth,
and your presence be your power.