Mindfully Disruptive

In this soul-stirring episode of Mindfully Disruptive, we dive deep with the radiant Jennifer — a 6/2 Manifestor, nomadic spirit, and devoted guide for women reclaiming their sensual fire. 

Jennifer Nadia shares the raw, beautiful truth of her human design journey — from the early moments of confusion and emotional sensitivity to the profound blessings that bloomed when she finally aligned with her true energetic blueprint. Together, we explore how her design not only shaped her path but also gave her the courage to live untethered by societal expectations.

Our conversation flows into the realms of:
✨ The liberating power of understanding your energy
✨ The art of balancing work, rest, and intuitive living
✨ Embracing nomadic freedom and following the soul’s call
✨ Reclaiming sensuality, sexuality, and the sacred feminine
✨ Breaking free from the shame and conditioning around womanhood
✨ The wise power of menopause and embodying ageless vitality
Jennifer also gives us a glimpse into her newest offering — a deeply intentional course to guide women back to their most radiant, embodied selves. 🌹

If you’ve been feeling the call to come home to your body, your voice, and your sovereign power, this conversation will stir something ancient and beautiful within you.

🌟 Tune in to be reminded: Your sensuality is sacred. Your energy is your revolution. Your voice is your birthright.
Guest Info:
Jennifer Nadia

Soul Guide | Plant Alchemist | Creatrix
Website: http://www.jennifernadia.com/
Instagram: @jennifer_nadia_
Check out her many offers either on her website or Instagram!

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:
 🌿 Instagram: @patricia_rundblade
🌿 Facebook: Patricia Rundblade
🌿 Email: [email protected]
🌿 Website: www.patriciarundblade.com

✨ Curious about working together?
 Explore The Soul Spiral Session for creative souls, change makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.

🎤 Want me to bring this energy to your stage, circle, or sacred space?
 Visit my site for booking details and speaking offerings. Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.
Until next time, may your voice be rooted in truth,
and your presence be your power. 💛

This episode delves into the many voices we are born with, exploring how some may have fallen silent over time. Patricia offers a 'remembering'—a rediscovery of our true voices, speaking to their resonance and power. By sharing personal insights and introducing three of the eleven sacred voices, Patricia invites listeners to reconnect with their own vocal essence. The episode serves as an initiation into a deeper understanding of our inner voices, encouraging us to listen and speak out. Further exploration is available through the private podcast, 'Unspoken Truth.'

If this episode stirred something true within you, share it with a fellow soul on the path.

Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:

🌿 Instagram: @patricia_rundblade

🌿 Facebook: Patricia Rundblade

🌿 Email: [email protected]

🌿 Website: www.patriciarundblade.com

✨ Curious about working together?


Through Soul Spiral Sessions and Offer Alchemy, I help you untangle from outdated systems, reconnect to your innate wisdom, and create life and work that feels like poetry in motion.

🎤 Want me to bring this energy to your stage, circle, or sacred space?
Visit my site for booking details and speaking offerings. Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.

Until next time, may your voice be rooted in truth,
and your presence be your power. 💛

In this fiercely honest and grounding solo episode, Patricia shares a deeply personal experience that cracked open an uncomfortable truth — how spiritual language, when misused, can become a mask, a performance, and a subtle form of manipulation.

What began as a seemingly aligned connection with a fellow energy worker quickly turned into an encounter with spiritual bypassing cloaked in mysticism. Patricia takes us inside the moment she realized her voice had been silenced in the name of “staying in integrity” — and how that silence became a turning point.

This episode explores:
• The subtle but powerful ways spiritual bypassing shows up — in ourselves and in others
• 10 common bypassing strategies (like the Optimistic, Empath, and Horoscope bypasses)
• How spiritual spaces can unintentionally (or intentionally) uphold manipulation through performance
• How to reclaim your voice, your energy, and your truth in spaces that no longer feel sacred

✨ This episode is not about calling out — it’s about calling yourself back in.
Includes reflection prompts, spoken declarations, and ritual practices to support your healing and reclamation.

If this episode stirred something true within you, share it with a fellow soul on the path. Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:
🌿 Instagram: @patricia_rundblade
🌿 Facebook: Patricia Rundblade
🌿 Email: [email protected]
🌿 Website: www.patriciarundblade.com

✨ Curious about working together?
Explore The Soul Spiral Session — for creative souls, change makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.

🎤 Want me to bring this energy to your stage, circle, or sacred space?
Visit my site for booking details and speaking offerings. 
Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive. 
Until next time, may your voice be rooted in truth, and your presence be your power. 💛

In this heart-centered conversation between two Manifestors, Shelby Wagner shares how discovering her Human Design during a pivotal life transition became the key to reclaiming her creativity, honoring her rest cycles, and embracing her unique energetic rhythm.

Shelby reflects on leaving the corporate world, navigating emotional authority, and the ongoing practice of deconditioning — not as a destination, but as a sacred return to self. From surrendering urgency to listening for synchronicities, Shelby speaks with grounded wisdom about what it truly means to trust your internal timing.

She also shares the soul behind her creation, The Identity Field Guide — a reflective, body-led art practice that invites people to remember who they are beyond conditioning.

This episode is an invitation to slow down, to trust your pace, and to explore the beauty of a life lived in alignment with your energetic truth.

Shelby M. Wagner - Guest Human Design Manifestor
Shelby Wagner is the owner of Catalyst for Conversation and author of The Identity Field Guide. As a former Agile coach and CliftonStrengths coach, she has over a decade of experience guiding individuals and groups to unlock the power that lies within their unique talents, experiences, and perspectives.

To explore more of Shelby’s work, including her Identity Field Guide and creative offerings, check out the links below.
Website: www.catalystforconversation.com
Instagram: @shelby.m.wagner
LinkedIn:https://www.linkedin.com/in/shelbymwagner
Book: The Identity Field Guide
www.theidentityfieldguide.com

If this episode stirred something true within you, share it with a fellow soul on the path.
Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.

Let’s stay in sacred conversation:
🌿 Instagram: @patricia_rundblade
🌿 Facebook: Patricia Rundblade
🌿 Email: [email protected]
🌿 Website: www.patriciarundblade.com

Curious about working together?
Explore The Soul Spiral Session or The Resonance Session for creative souls, change makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.

🎤 Want me to bring this energy to your stage, circle, or sacred space?
Visit my site for booking details and speaking offerings. 
Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive.
Until next time, may your voice be rooted in truth,
and your presence be your power. 💛

We tell ourselves we’re running from danger…
But what if we’re actually running from being seen?

In this solo episode, Patricia unpacks the subtle, sacred fear that arises when love arrives — real, quiet, unconditional love that asks nothing but for us to stay.

This is for the ones who’ve ghosted themselves.
For those who shrink when intimacy knocks.
For the moments your voice trembles because it’s finally safe — and that feels terrifying.

We explore:
💛 The fear of being fully seen, known, and loved
🗣️ How self-abandonment disguises itself as protection
🌕 Why your voice is not the threat, but the threshold

With reflections inspired by Marianne Williamson and bell hooks, this episode offers gentle disruption and deep invitation — a remembering of the love you stopped yourself from receiving.

Listen now and come home to your voice.
You are safe here.
You are loved — not for what you do, but for who you are.

If this episode stirred something true within you, share it with a fellow soul on the path.
Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign.
Or grab a FREE copy of "Running Toward Love A Reflection Journal for Being Seen, Known, and Loved"

Let’s stay in sacred conversation:
🌿 Instagram: @patricia_rundblade
🌿 Facebook: Patricia Rundblade
🌿 Email: [email protected]
🌿 Website: www.patriciarundblade.com

✨ Curious about working together? Explore The Soul Spiral Session or The Resonance Session — for creative souls, change makers, and leaders ready to embody their energetic truth, voice their medicine, and move with unapologetic clarity.

🎤 Want me to bring this energy to your stage, circle, or sacred space?
Visit my site for booking details and speaking offerings. Let’s co-create something unforgettable.

Thank you for tuning in to Mindfully Disruptive. 
Until next time, may your voice be rooted in truth, and your presence be your power. 💛

In this powerful episode, Patricia dives into a raw and enlightening conversation with Jason about his transformative journey through human design and the shattering of societal masculine conditioning. For years, Jason fought to fit into the world's rigid definition of masculinity—"strong but silent, ambitious but restrained, always in control but never too much." Despite doing everything "right," he felt fundamentally disconnected, trapped in a cage of expectations with an unrelenting inner critic constantly whispering: "You're not enough." Jason candidly shares his breaking point—the mental, emotional, and spiritual collapse that finally revealed a profound truth: "I wasn't broken. I was conditioned." This realization became the catalyst for his three-year evolution from skeptic to believer in human design. Join Patricia and Jason for this vulnerable, insightful discussion on breaking free from the "man box," healing deep-seated conditioning, and discovering true liberation through human design. This episode speaks directly to anyone who has ever felt caged by society's expectations—especially men seeking a more authentic expression of their complete selves.

Guest Speaker Information:
Jason Henderson
Professional Title & Role: Founder of EvolveX | Men's Guide | Shamanic Practitioner | Emotional Alchemist

Jason is a Men’s Guide, Shamanic Practitioner, and the founder of EvolveX, a movement dedicated to breaking men free from societal conditioning and reclaiming their truth. With a background in trauma-informed work, Human Design, and Eastern healing practices, he helps men decondition from the mental and emotional programming that keeps them small, silent, and disconnected. His work challenges outdated mental health paradigms, offering a path of deep embodiment, initiation, and personal sovereignty.

Website/Landing Page: www.lion-heart.ca
Instagram: @jason_lionheart

Join the Conversation:

If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

If you’re ready to dive deeper, explore REVAMP or The Visual Voice Journey - your next step in unlocking aligned self-expression, creativity, and unapologetic leadership. Sign up for The Resonance session to start your journey.

And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.

Thank you for tuning in to Mindfully Disruptive. 

Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode, Patrica addresses the struggles many face when they lose their creative spark due to taking life too seriously. By emphasizing the importance of play and joy, the episode explains how engaging in playful activities can unlock creativity, enhance magnetism, and improve overall well-being. Patricia illustrates how even brief moments of play can make a significant difference, sharing personal anecdotes and mini-exercises to demonstrate the impact. The episode ultimately encourages listeners to rediscover and incorporate playfulness into their daily lives to boost their creative expression and attract positive energy.

Join the Conversation:

If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

If you’re ready to dive deeper, explore REVAMP and The Visual Voice Journey—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership. Sign up for The Resonance session to begin your journey.

And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link to explore speaking opportunities.

Thank you for tuning in to Mindfully Disruptive. 

Until next time, remember to keep speaking your truth and embracing your authentic self.

In this captivating episode, Patricia welcomes holistic healer and energy worker Cytel Schults to the show. Cytel shares her unique journey into holistic healing, which began unexpectedly with voice lessons and evolved into a remarkable ability to hear emotional and spiritual nuances in people's voices. This gift led her to use astrology to help others connect with their authentic sound. Patricia also experiences firsthand insights from Cytel as she reads Patricia's natal chart, revealing profound truths about her mission and transformation. Discover the magic of authentic sound and its impact on communication and self-expression in this enlightening discussion.

Guest information:
Cytel Schults (Cytel, sounds like recital, without the re.)

Guest Links:
Website: https://www.soulsound.co/
Instagram: https://www.instagram.com/divinelunarguide/
Facebook: https://www.facebook.com/groups/1149324265156879/
Divine Lunar Guide: https://www.soulsound.co/the-divine-lunar-guide-program

Join the Conversation:
If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

If you’re ready to dive deeper, explore The Visual Voice Journey—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership.

And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.

Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode, Patricia delves into the impactful topic of voice conditioning, particularly its effects on women, creatives, and cultural change-makers. Sharing personal experiences and insights, she discusses how societal and professional pressures have shaped and often stifled authentic self-expression. Listeners are guided through the concept of voice conditioning and its cultural implications, while being encouraged to explore their own vocal truth. The episode offers practical tools and exercises, like creating visual permission slips and engaging in chanting practices, to help reclaim and express one's true voice. The host emphasizes that our voices are sacred technology, fundamental to our creative and spiritual identities, and invites listeners to embrace their vocal power as a path to leadership and creative freedom.

Join the Conversation:
If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

If you’re ready to dive deeper, explore REVAMP and The Visual Voice Journey—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership.

And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.

Thank you for tuning in to Mindfully Disruptive. 

Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode of Mindfully Destructive, dive into the intricate relationship between manifestation and the nervous system. Explore why setting intentions often leads to anxiety and how dysregulated nervous systems can block manifesting your desires. Learn about embodying luxury on a somatic level, and practical steps for nervous system regulation to manifest abundance effectively. Through personal stories and expert insights, discover how to create coherence between your mind’s intentions and your body’s receptivity, and redefine luxury as an internal state of being.

Join the Conversation:

If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

If you’re ready to dive deeper, explore REVAMP—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership.

And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.

Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.