Mindfully Disruptive

In this episode, the host explores the nature of fear, discussing how it can keep us stagnant, cloud our decisions, and drain our energy. By understanding the biological and chemical aspects of fear, listeners can learn how to transform it into a catalyst for growth and empowerment. The episode delves into personal experiences, research from clinical psychologist Zachary Sikora, the lens of Human Design and Gene Keys, and practical tips for managing and overcoming fear. This comprehensive discussion aims to help listeners create a balanced relationship with fear, using it as a guide for personal development rather than a paralyzing force.

Resources:
5 Things You Never Knew About Fear, Zachary Sikora, PhD Clinical Psychologist, October 2020, Northwestern Medicine,
Exploring and navigating Fear: an essential element of our spiritual journey (a long read!)Kate Graham, February 19, 2023,
Quote about Fear, Branden Francis

Join the Conversation:
If today’s episode stirred something deep within you, share it with a fellow visionary and leave a review—it helps amplify powerful voices like yours and expands this ripple of mindful disruption.

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

If you’re ready to dive deeper, explore REVAMP—your next step in unlocking aligned self-expression, creativity, and unapologetic leadership.

And if today’s episode sparked something in you and you’d like me to bring this energy to your stage, event, or community, click the website link above to explore speaking opportunities.

Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode, Julie shares her captivating life journey from completing research to administering law to becoming an astrologer and human design specialist. She discusses the transformative experiences that changed her worldview, including her reawakening to spirituality and divine feminine energy. Julie delves into the challenges and revelations of being a reflector in human design, her powerful home birth, and the importance of embracing all stages of womanhood. She highlights her work with the Feminine Alchemist School, which guides women through their heroine’s journey, integrating astrology, human design, and the cyclic nature of life to help women rediscover their innate power and wisdom. A must listen!

Guest Information:
Julie Dean Richards
The Astrological Attorney

Websites: https://www.femininealchemyst.com/ ; https://astrologicalattorney.com/
Social Media Handles (Instagram, Facebook, LinkedIn, etc.): @astrologicalattorney

Get our free course by going to:
https://www.femininealchemyst.com/ (Scroll all the way to the bottom!)
Free Divine Feminine Guide: https://www.femininealchemyst.com/divine-feminine-guide
The Podcast: Feminine Alchemy

Join the Conversation:
I want to hear your thoughts!
Drop a comment or review, tag us on you favorite socials or hit me up in the DM's.

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website 

Thank you for tuning in to Mindfully Disruptive. 
Until next time, remember to keep speaking your truth and embracing your authentic self.

In this insightful episode of the show, Patricia welcomes Giuliano, an artist and advocate for human design, to discuss his transformative journey. Giuliano shares how discovering his manifester energy within human design has helped him navigate his life, particularly in understanding his strengths and challenges. Despite early years of shyness and feeling out of place, Giuliano delves into his evolution from aspiring actor to a message-based singer and creator under his project 'Wizardom.' He talks about the balance between his masculine and feminine energies, his spiritual explorations, and his plans for future creative projects. Giuliano's story is a testament to the power of self-awareness and the courage to forge a unique path, culminating in the launch of his new business initiative, Unique Creations, and upcoming musical releases.

Guest Speaker:
Giuliano Avedikian
Multi-dimensional Thought Leader/Wizard/Frequency Weaver/Sound Alchemist/Storyteller

Guest Speaker Links:
Linktr.ee: Wizardom
Website: Wizardom Channel
Instagram: @giulianoavedikian,
Facebook: @giulianoavedikian
Facebook: Wizardom- Wizardom
Instagram, Youtube and Tiktok: wizardomchannel
Music: Wizardom debut album is on Bandcamp and Spotify called "Synthcronicity"

Join the Conversation:
I want to hear your thoughts!
What resonates most with you about today’s discussion?

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

Thank you for tuning in to Mindfully Disruptive. 
Until next time, remember to keep speaking your truth and embracing your authentic self.

In this engaging episode, Patricia welcomes Moana Sango to discuss her journey into human design. Moana shares her initial skepticism and subsequent fascination with human design, highlighting the transformative insights she gained from her reading. The conversation delves deeply into the complexities of emotional authority and the unique experiences of being a 4/1 emotional manifester. They explore the concept of 'being on the roof' for line six profiles, the challenges of deconditioning, and the importance of living in accordance with one's design. Moana also talks about her YouTube channel 'Awaken Your Human Design,' which aims to make human design more accessible and practical. The episode is filled with laughter, insights, and relatable experiences, making it both entertaining and informative for those interested in human design.

Guest Speaker:
Moana  Sangeo (San-Goh)
TEDx Speaker and Founder and Co-host of the Awaken Your Human Design Show

YouTube Channel: @AwakenYourHumanDesign
https://www.youtube.com/@AwakenYourHumanDesign/videos

Social Media Links: LinkedIn
https://www.linkedin.com/in/moana-sangeo/

Other Links: awakenyourhumandesign on ko-fi.com
https://ko-fi.com/awakenyourhumandesign#tier17365429629960

Join the Conversation:
I want to hear your thoughts!
What resonates most with you about today’s discussion? 

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode of Mindfully Disruptive, Patricia Runblade explores the transformative power of reflection, numerology, and intentional healing as we transition into both the Gregorian and human design new years. Drawing inspiration from Alice Walker's writings, Patricia emphasizes the importance of the 'pause' and self-reflection to avoid burnout and ensure an aligned transition into a new year. She discusses how numerology, particularly personal year numbers, guided her healing and growth in 2024 and shares techniques and insights on embracing 2025 with intentionality and purpose. Patricia also delves into practices like breathwork, creativity, and somatic movements that anchored her through challenging times. Tune in for an invitation to reflect on your own journey and step into the new year confidently and purposefully.

Resources:
All Praises to the Pause, By Alice Walker, 2006,
https://inthesetimes.com/article/all-praises-to-the-pause

Join the Conversation:
I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression?

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

Thank you for tuning in to Mindfully Disruptive. 
Until next time, remember to keep speaking your truth and embracing your authentic self.

In this candid episode, Ashrita shares their journey of discovering human design and embracing their identity as a Manifester. From initial rejection and anger to integrating and thriving in alignment with human design principles, Ashrita discusses the challenges and breakthroughs experienced. They delve into cultural conditioning, the subconscious mind, and the importance of self-leadership. Additionally, Ashrita explores the nuances of creative urges, the impact of societal expectations, and how mindset and self-care play crucial roles in personal and professional development. This episode serves as a rich resource for anyone interested in understanding and harnessing their unique human design.

Guest Speaker Links:
Ashrita Tiwari-Maldonado
Certified Hypnotist & Business/Career Identity Coach/Mentor @ Intentional Leaders LLC

• Wait List for Free The Authentic Success Formula: Predictability Without Burnout Masterclass coming soon
• Authentic You Business/Career Human Design reading offer- Currently at a reduced price for $380 USD
o Offer includes:

• Belief Shifting To Speed Up Results
• Personalized Business & Health/Career Human Design reading
• Recording Of Our Call and with clear aligned action next steps for Business/ Caree

Social Media Links:
• Instagram   
• Facebook
• LinkedIn   

Join the Conversation:
I want to hear your thoughts! What resonates most with you about today’s discussion? Have you ever feel like you're fighting against your natural way of being?
Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

Thank you for tuning in to Mindfully Disruptive. 
Until next time, remember to keep speaking your truth and embracing your authentic self.

#PersonalTransformation #SelfEmpowerment #ConsciousLiving #MindsetShift #AuthenticSelf #HumanDesignSystem #GrowthMindset

In this episode of the podcast, our host welcomes Joanna to discuss her transformative journey through human design, gene keys, and astrology. Joanna shares how these powerful tools have helped her rediscover her true self, emphasizing the importance of deconditioning and healing her voice. She delves into the deep-rooted connections between the throat, heart, and womb and explains how understanding and aligning these energies can bring inner peace and self-trust. Joanna also highlights the significance of balancing feminine and masculine energies to foster a harmonious life. Towards the end, she touches on her practice of combining these systems to assist others in their self-discovery and healing journeys. Joanna invites listeners to embrace their voices as vessels of healing and authenticity.

Connect with Joanna Maria:
Linktree:  Be sure to check out “My Resonance Mapping Reading” on Linktree!
Instagram: TheCodeofCreation
Facebook

Join the Conversation:
I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression?

Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website

Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this engaging podcast episode, Patricia sits down with Hilda, delving into her journey through human design post-pandemic and her experiences with burnout from corporate life. The conversation spans her deepening study of human design, the intricacies of being a manifester, and how cyclical living became a cornerstone of her self-discovery. Hilda shares insightful stories about her family dynamics, the challenges of being a manifestor in a Latin culture, and her path towards healing and self-care. They also explore the significance of neuro-linguistic programming (NLP) and how understanding one's human design can lead to a more aligned and fulfilling life. The episode is rich with personal anecdotes, professional insights, and practical advice for living according to one's design.

Hilda Lorena Tuñón/Holistic Career Coach
Hilda Lorena is an award-winning and accredited holistic career coach and NLP practitioner.
Website: https://hltunon.com/
Social Media:
LinkedIn
Instagram
Facebook 

Freebie: 
(5-day email series) Increase your Energy & Take Control of your Time. This series is designed specifically for busy professionals like you, who find themselves drowning in tasks, constantly shifting priorities, and struggling to maintain focus.

Join the Conversation:
I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect:

• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: www.patriciarundblade.com

Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

In this episode of Mindfully Disruptive, Patricia Runblade delves into the concept of the Divine Feminine and its impact on self-expression, vulnerability, and needs. The discussion includes an insightful article by Deepak Chopra and explores the influence of goddesses from various cultures. Patricia shares personal experiences and practical tools to unblock and reclaim feminine energy, highlighting the importance of healing generational, cultural, and personal traumas. The episode provides strategies like voice collage, visualization, body awareness, and community engagement to help listeners reconnect with their authentic selves and rewrite their narratives.

00:00 Introduction to the Divine Feminine

01:45 Deepak Chopra's Insights on Women's Power

05:49 Historical and Cultural Reverence of the Divine Feminine

08:32 Challenges and Blockages of Feminine Energy

09:42 Cultural Conditioning and Generational Patterns

11:57 Personal Trauma and Reclaiming Your Voice

13:25 Healing and Reconnecting with the Divine Feminine

23:31 Practical Tools for Reclaiming Your Voice

31:54 Community and Vulnerability

34:46 Conclusion and Final Thoughts

Join the Conversation:
I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website

Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

Sources:
Divine Feminine: Meaning, Origins, and More, written by Brett Larkin, https://tinyrituals.co/blogs/tiny-rituals/divine-feminine?srsltid=AfmBOoqT5tm3nUKPM31g_JeuEPMhOUK69EW8DOwaXBEnAC3hOQkQOmjt

Change the World, By Deepak Chopra, MD

https://choprafoundation.org/consciousness/the-divine-feminine-and-the-power-to-change-the-world/#:~:text=The%20most%20basic%20listing%20of,water%20supplied%20by%20the%20earth.

Quote, Shakti Gawain, 
https://resilientstories.com/divine-feminine-quotes/#google_vignette

Reexamining the Mother Wound: Unpacking Patriarchal Influences
In this episode of Mindfully Disruptive, host Patricia Runblade dives into the complex dynamics of the mother-daughter relationship, exploring whether 'mother wound' should be reframed as 'mother blame.' Patricia discusses how patriarchal systems perpetuate this dynamic by silencing women and fostering a culture that teaches daughters to blame their mothers. She sheds light on the global gender inequality exacerbated by these systems, interweaving historical and contemporary examples of women who have resisted patriarchal norms. The episode also offers actionable steps for women to reclaim their voices and build healthier relationships.

00:00 Introduction to the Mother Wound Series
02:32 Exploring Patriarchy and Its Impact
05:50 Global Gender Inequality: Shocking Facts
12:53 The Deep Roots of the Mother Wound
22:21 Historical and Modern Female Trailblazers
30:48 Reclaiming Your Voice and Healing
37:40 Conclusion: Mother Wound or Mother Blame?

Join the Conversation:
I want to hear your thoughts! What resonates most with you about today’s discussion? Have you noticed how these societal expectations have impacted your relationship with your mother or your own self-expression? Let’s connect:
• Instagram: @Patricia_Rundblade
• Facebook: Patricia Rundblade
• Email: [email protected]
• Website: patriciarundblade.com
• Global Citizen Movement Instagram: @glblctzn

• National Domestic Violence Hotline - 800-799-7233

Thank you for tuning in to Mindfully Disruptive. Until next time, remember to keep speaking your truth and embracing your authentic self.

Resources: 
Why Patriarchy Persists and How We Can Change It, by Drew Serres, January 2014
https://organizingchange.org/patriarchy-persists-can-change/

Patriarchy, Parveen Azam Ali, Paul B. Naylor, in Aggression and Violent Behavior, 2013
https://www.sciencedirect.com/topics/social-sciences/patriarchy#:~:text=Patriarchy%20is%20defined%20as%20an,and%20private%20spheres%20of%20life

13 Shocking Facts About Gender Inequality Around the World, https://www.globalcitizen.org/en/content/shocking-facts-gender-inequality-international-wom/

Patriarchal wounds and boundaries (and why I won’t use the term “Mother Wound”), December 7, 2016, https://gwynnraimondi.com/patriarchal-wounds-boundaries-wont-use-term-mother-wound/

Why the “Mother Wound” Term Wounds Mothers and Daughters, by Rosjke Hasseldine, June 2021 https://rosjkehasseldine.medium.com/why-the-mother-wound-term-wounds-mothers-and-daughters-f14269b7771a

Patriarchy Teaches Daughters To Mother Blame, by Rosjke Hasseldine, November 2021, https://rosjkehasseldine.medium.com/patriarchy-teaches-daughters-to-mother-blame-881d48bf5693

Quote, Daily Kos, https://www.dailykos.com/about-us

bell hooks, https://bellhooksbooks.com/articles/remembering-bell-hooks/

Elizabeth Cady Stanton, https://www.womenshistory.org/education-resources/biographies/elizabeth-cady-stanton

Gloria Anzadula, https://www.tsl.texas.gov/literarylandmark/anzaldua#:~:text=Anzald%C3%BAa%20wrote%20a%20number%20of,Lute%20Books%20in%20San%20Francisco.

Audre Lorde, https://www.womenshistory.org/education-resources/biographies/audre-lorde#:~:text=In%201979%2C%20she%20was%20a,of%20color%20and%20their%20writings.

Sojourner Truth, https://www.womenshistory.org/education-resources/biographies/sojourner-truth

“I Am Woman Hear Me Roar”, song by Helen Reddy, https://www.youtube.com/watch?v=ZrVLL7soS1U