Mindfully Disruptive

In this three-part series we will explore the depths of the Mother Wound and it's impact on silenced self-expression and speaking your truth. We will explore how the Mother Wound takes root: biologically, emotionally, and spiritually. And how at times it feels like walking a tightrope - balancing between honoring your mother's sacrifices and the aching need to speak your truth. We will also look at how society has historically placed silence on women and urged them to stay within roles defined by others in a patriarchal society. How healing is an act of deep self love with a ripple effect through many generations.

Resources:
Article: "Why it is Crucial for Women to Heal the Mother Wound" written by Bethany Webster
Article: "Mending the Mother Wound" written by Duygu Balan, LPCC; Psychology Today online

If you are struggling and need help: WannaTalkAboutIt

Website: www.patriciarundblade.com
Email: [email protected]
Instagram: @patricia_rundblade
Facebook: Patricia Rundblade

Episode Description:
In this empowering episode, we dive deep into the world of the Human Design Manifestor, exploring what it means to channel inspired action through a uniquely male perspective. Our guest Jeffery Simpson, a former Naval serviceman turned visionary author, Maverick on a Mission—opens up about the pressures of traditional masculine roles and the pursuit of purpose, authenticity, and creative flow. By sharing personal stories and reflecting on powerful excerpts from his book, Maverick Unleashed, he illuminates Courageously Fulfilling the Life and Work he is Uniquely Made For.

What You’ll Learn in This Episode:

• Healing the Throat Wound: Understand how struggles with self-expression and being truly heard can impact a male Manifestor’s journey. 
• Masculinity, Service, and True Purpose: Gain insight into how a Manifestor’s natural energy interacts with high-stakes environments. We’ll explore the guest’s time in the Navy and how it shaped his perspective on leadership, discipline, and how the events of January 2017 changed his life and his mission.
• Living Beyond Expectations: Hear firsthand how embracing the Manifestor energy means honoring the ebb and flow of inspiration. Learn how to let go of the narrative that “real men” must always be doing, providing, or achieving—and instead, dare to think differently and blaze new trails.

Key Insights from the Guest:

• On Self-Discovery and Identity:
  “For much of my journey, I searched for clarity about who I am and why I am here.”
  This realization marked the beginning of stepping away from performance-driven modes of living and moving toward a more aligned and inspired state of being.
• On Moving Past Fear and Expectations:
  “For me, this has meant learning to move beyond the fear of failure, beyond the weight of expectations, and into fresh, unbridled flow of inspiration.”
  The guest reveals how acknowledging internal blocks and external pressures led him toward more authentic expression and embracing purpose, glorifying God, and living boldly as a Maverick Unleashed. 

About the Book – Maverick Unleashed:
Our guest’s book serves as a transformative guide for those ready to shed old identities and awaken to their fullest potential. Maverick Unleashed offers a clear path to rediscovering your authentic self and courageously stepping into the life and work you made were for. This transformative guide is crafted for those feeling exhausted and disconnected from their true purpose. Drawing from step-by-step insights Jeffrey S. Simpson learned as he journeyed from feeling mis-fit to breaking free from societal expectations and making an impact.

Looking to connect with Jeff Simpson:

JSSimpsonAssociates  (website)

Maverick Unleashed Book

Instagram: @jeffery.s.simpson

Facebook: Jeffrey Simpson

X: jefferysimpson

LinkedIn: jeffery-s-simpson

Email: [email protected]

Tune In:
Join us for an honest, heart-opening conversation that challenges the status quo of masculinity and leadership. Whether you identify as a Manifestor or simply seek a more authentic life, this episode offers a roadmap to inspired action—on your own terms.

Episode Title - Rewriting the Inner Narrative: Healing the Father Wound and Finding Your Voice

Episode Summary
In this deeply personal episode of Mindfully Disruptive the Podcast, Patricia Rundblade opens up about her journey of healing the father wound, reclaiming her voice, and learning to become a wise custodian of her words. Patricia shares how cultural expectations, familial dynamics, and years of silence shaped her childhood and adulthood, creating what she now understands as a repressive throat wound.

She explores the transformative power of reparenting her inner child, rewriting old narratives, and learning to speak her truth with clarity and intention. Whether you’ve experienced similar wounds or are seeking to reclaim your voice, this episode offers tools, insights, and inspiration to begin or deepen your healing journey.

What You’ll Learn in This Episode

• How the father wound shaped Patricia’s voice and self-perception.
• The cultural norms that silenced women and girls and their lasting impact.
• What it means to have a repressive throat wound and how it manifests.
• The importance of becoming a wise custodian of your words.
• Practical exercises for reparenting your inner child and rewriting your narrative.
• How healing your voice leads to clearer, more intentional communication.

Featured Exercises

1. Dear Inner Child: Write a compassionate letter to your inner child, giving her the space to speak her truth and validating her feelings.
2. Rewriting the Narrative: Reflect on old beliefs or stories that no longer serve you and replace them with empowering, self-affirming truths.

Need HELP? 
Connect to Crisis Text Line for free support.

• US: Text 741741
• CA: Text 686868
• UK: Text 85258

Join the Conversation
What parts of Patricia’s story resonated with you? Have you worked through similar wounds or reclaimed your voice? Share your thoughts, breakthroughs, or questions by tagging Patricia on social media or using the hashtags below.

Connect with Patricia

• Instagram: @PatriciaRundblade
• Website: www.patriciarundblade.com
• Podcast: Mindfully Disruptive the Podcast

Hashtags
#HealingJourney #InnerChildWork #FatherWound #GenerationalHealing #ThroatWoundHealing #FindingYourVoice #EmpoweredWords #RewritingNarratives 

In this episode, we will be diving seep into the transformative journey of finding strength in self-expression. Where we honor the power of true words. Words that not only resonate with who we are but also inspire those around us. Join me in helping you reclaim the influence that lives in your authentic voice.

Carolynn Myss, Power of Words video
Richard Rudd, Gene Keys book

Speak it into Existence: The Power of Your Voice to Reshape Your Life shares insights and teachings on how using your voice as a powerful tool of transformation. This episode will intentionally spark you into living with more truth in your words and in your life, and following your own self-leadership to create the life your envision.