Mindfully High

Whether you're restless tonight, or want to turn bedtime into a more meaningful and pleasurable experience, this short pre-sleep guidance will turn bedtime into a blissful opportunity to end your day in peace and fulfillment ...

This is John's full 30-minute guided meditation, with wonderful music and John's soothing voice taking you toward inner calm, rejuvenation, and insight. Feel free to use this as a daily practice, or an occasional deep inward journey ...

Pause regularly with John and move through a healing meditation that helps you heal both emotionally, physically, and also spiritually. You can do this weekly to help maintain optimum health – or more often if you need to. The healing process is a pleasure in and of itself ...

Enjoy a deep exploration of what love-making is about at deeper spiritual levels ... and learn to open up to transcendent union while making love. Like all of John's podcasts, he guides us into actual inner experience – music's very soothing also!

John will guide you into surrendering to the inner process of opening to intimacy, so that the next time you're making love, you can be more passionate and experience deeper intimacy ...

This guided manifestation session from John's 'Tapping The Source' program will shift your focus into receiving guidance from your inner source – and tapping your power to manifest what you want in your life ... listen to this often and keep advancing your power to manifest!

In just three minutes, move deeply into deep meditation with John's voice guiding you, and special soothing music accompanying your inner experience ...

As you reflect upon the key questions John asks in this short podcast, you'll discover unique insights into your life, especially related to how you feel in your heart ...

You can just relax and let John guide you toward feeling genuinely good – and listen to this short session as often as you want to! Expand your inner experience to include the pure feeling of inner peace ...

Enjoy a 3-minute guided 'quiet mind' experience to quickly shift into present-moment inner calm – and then continue with your day feeling more refreshed and confident.