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Terry Tucker  The Motivational Check

I have reinvented myself frequently over my professional career. After I graduated from college at The Citadel (where I played NCAA Division I basketball), I was employed in the Marketing Department at the corporate headquarters of Wendy’s International in Dublin, Ohio. From there, I worked in hospital administration for Riverside Methodist Hospital in Columbus, Ohio. After getting married and moving to California, I became the Customer Service Manager for an academic publishing company in Santa Barbara. When our daughter was born and we moved to Cincinnati, Ohio, I became a police officer with the Cincinnati Police Department, where I was a SWAT Hostage Negotiator. In 2004, I obtained my Masters's degree from Boston University. Following a family relocation to Texas, I started a school security consulting business and coached high school girls basketball. Each time I took on a new job, I had to develop new skills and faced different challenges. 

But my greatest challenge began in 2012 when I was diagnosed with a rare form of cancer called Acral Lentiginous Melanoma, which presented on the bottom of my foot. By the time the cancer was detected, it had metastasized to a lymph node in my groin. Because my disease is extremely rare I was treated at the world-renowned MD Anderson Cancer Center. I had two surgeries to remove the tumors, and after I healed, I was put on a weekly injection of the drug, Interferon, to help keep the disease from returning. 

I took those weekly injections for almost five years before the Interferon became so toxic to my body that I ended up in the Intensive Care Unit with a body temperature of 108 degrees. Fortunately, expert medical care saved my life.

The Interferon gave me severe flu-like symptoms for two to three days after each injection. I lost fifty pounds during my therapy, was constantly nauseous, fatigued, and chilled, my ability to taste food significantly diminished, and my body constantly ached. This misery went on for over 1,660 days!

One thing I learned during all my pain and discomfort is that you have two choices. You can succumb to the debilitating distress and misery, or you can learn to embrace it and use it to make you a stron

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Autonomous sensory meridian response
Research article
  Medeiros, A. (2021). Examining the Relationship Between the Therapeutic Effects of Autonomous Sensory Meridian Response (ASMR) and Mindfulness.

Engelbregt, H. J., Brinkman, K., van Geest, C. C. E., Irrmischer, M., & Deijen, J. B. (2022). The effects of autonomous sensory meridian response (ASMR) on mood, attention, heart rate, skin conductance and EEG in healthy young adults. Experimental Brain Research, 1-16.
 
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https://rianamilne.com/

Riana Milne was Selected as “One of the Top Coaches to Follow in 2022” by Wealth Insider Magazine and is also featured in FORBES Magazine. She’s a Certified, Global Life, Love Trauma Recovery & Mindset Coach, a Cert. Clinical Trauma & Addictions Professional (CCTP I + II), a #1 Bestselling Author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and a Licensed Mental Health Counselor for over 22 years living in Palm Beach County, Florida.

Riana was also selected in 2021 as “One of The 100 Most Successful Women Around the World” by The Global Trade Chamber. She was also a Life & Dating Coach for the 12-show Docu-Series; Radical Dating – Finding Lasting Love Over 40 (and her client is now happily married!). Riana specializes in those who have had past Childhood or Relationship Trauma and offers Group & VIP Coaching programs for Singles & Couples globally.

Riana’s 5-star rated books; the #1 Bestseller, LOVE Beyond Your Dreams – Break Free of Toxic Relationships to Have the Love You Deserve - and - LIVE Beyond Your Dreams – from Fear and Doubt to Personal Power, Purpose, and Success addresses Life Difficult Transitions, Personal Transformation, The Mindset for Success, and having Loving, Conscious Relationships with yourself and others

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GOD CAME TO MY GARAGE SALE

Dr. Marni Hill Foderaro is an award-winning author, speaker, and educator. She earned her doctorate in education from Northern Illinois University and completed postdoctoral studies at Harvard after a very successful and rewarding 35-year career as a high school special education teacher, with 12 years as a university adjunct graduate school professor. Marni’s life was forever changed after experiencing numerous trauma-induced STEs-Spiritually Transformative Experiences. Marni’s 2020 Best Books Award Winning Spiritual fiction “God Came to My Garage Sale” is prominently endorsed by James Redfield, best-selling author of “The Celestine Prophecy.” Marni’s latest prominently endorsed 5-book series, “True Deceit False Love” addresses domestic Violence, Narcissistic Abuse, Parental Alienation, and Intergenerational Family Trauma. Marni is a contributing author to numerous anthology books and in January 2022 was inducted into the Bestselling Authors International Organization.

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Brandi is a registered respiratory therapist, certified nutritional health coach, functional nutrition doctoral candidate, and founder of Functionally Autoimmune and Gut Health Academy

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HUMANS First
I’ve always cared about improving the lives of people. In today’s climate, stress and burnout are at an all-time high. Employees are losing time, health, and joy to poor technology hygiene. It’s nearly impossible to focus.

There’s an opportunity for companies to set the standard of wellness. You can guide employees on exercising technology mindfulness, accentuating effectiveness, and improving company outcomes—all while working 52 fewer days per year.
Rob Krechek

 
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