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Mistress of The Menopausal Mind

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MISTRESSES OF THE MENOPAUSAL MIND

JAN-MAY 2022

An irreverent five-month mastermind and inclusive community led by a team of expert speakers from the health and wellness field. Designed for women, femmes, nonbinary, intersex, and trans folx looking to explore hormonal changes through the lens of curiosity, joy, humor, and solidarity. 

TRANSITIONING FROM BEING A BLEEDER TO A HEATER SUCKS...

But you don't need to go through it alone!

This is a group coaching program and inclusive community designed for anyone who has stopped or is starting to stop bleeding whether it be due to biological, surgical, or chemical means.

 

Led by a team of expert speakers from the health and wellness fields, this is a space to work through concerns and challenges with the guidance of a supportive community. Monthly speakers will cover topics such as healing modalities, medications, human design, and menopausal money matters, whilst a dedicated community space and live workshops provide space for Q&As and sharing.

🌟 You are on the journey of menopause. 

🌟 You have stopped bleeding due to surgical, biological, or chemical means.

🌟 You’ve had a hysterectomy, you are taking hormone suppressing medication, etc.

 

🌟 You are experiencing perimenopause,  through post Menopause or that time after menstruation stops.

🌈 Note that there are no age or gender barrie

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Are you feeling stressed, tired, or Metabolism imbalanced?
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ENJOY ONE OF our Books


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This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

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Clint Davis is an Army Veteran who has a Bachelor's in Psychology from Louisiana Tech University and a Master's in Marriage and Family Therapy from Fuller Theological Seminary. He is an ordained minister and Licensed Professional Counselor trained in EMDR for trauma, Restoration Therapy for couples and families, a Certified Clinical Trauma Professional (CCTP) and is also a certified sex addiction therapist (CSAT). Clint owns Clint Davis Counseling and Integrative Wellness where he has a team of Mental Health Professionals, Doctors,  Chiropractors and Dietitians who help people recover from trauma to the mind, body, and spirit. He is also currently the Director of Recovery for The Hub: Urban Ministry that works to fight against poverty and human trafficking. He is married to his wife Jacie and has two sons Grady (6) and Jude (3). 

https://podcasts.apple.com/us/podcast/asking-why/id1527892108

Facebook and Instagram 

@clintdaviscounselingllc 
www.clintdaviscounseling.com 

Clint Davis, M.S., LPC, CSAT, CCTP
Founder of Clint Davis Counseling & Integrative Wellness
Licensed Professional Counselor
Certified Sexual Addictions Therapist
Certified Clinical Trauma Professional
EMDR provider
Gratis Assistant Professor of Psychiatry and Behavioral Medicine at LSU Health Shreveport
Director of Recovery for The Hub: Urban Ministries
Clinical Supervisor at GREAT (Great Results Equine Assisted Therapies)

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Empowering Wellness Through Evidence-Based Education

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Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


Mindful Ways Health Wealth & Life
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 Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Media🔗

Collab/Interview/Say Hi/Email Me at [email protected]
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

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Empowering Wellness Through Evidence-Based Education

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Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN O...

Subscriber-only episode

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Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Media🔗

Collab/Interview/Say Hi/Email Me at [email protected]
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

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Make life Simple Get your groceries  delivered
https://instacart.oloiyb.net/c/2772207/1226279/7412 

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN ONE FUNCTION HEALTH

Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com

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Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror.
With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.

Links for show notes:

Website: www.freedomnutritioncoach.com

YouTube: https://freedomnutrition.rocks/YouTube 

Crush Your Cravings ebook: https://freedomnutrition.rocks/CrushYourCravings

Wellness Unplugged Podcast: https://freedomnutrition.rocks/WellnessUnplugged

Take care and chat soon!

Coach Jon McLernon

Freedom Nutrition Coaching

Red Deer, Alberta T4P 3P4

Book your free consultation

Coach Jon McLernon

Freedom Nutrition Coaching

Red Deer, Alberta T4P 3P4

Book your free consultation

Support the show

Sponsor Affiliates

Empowering Wellness Through Evidence-Based Education

https://www.atecam.com/

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


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Hi, my name is Nika Lawrie, and I’m on a personal mission to heal people and the planet!

I’m a Functional Nutrition Specialist, Conscious Living Advocate, and Founder and CEO of Moringa Health + Wellness and Moringa Clean Apothecary.

I’ve watched people needlessly suffer from chronic diseases for far too long, and the planet die off in front of us from climate change and careless acts… so I’ve dedicated my life to helping people heal their bodies through nutritional, behavioral, and conscious living strategies that can also have a profound impact on reducing climate change and improving global sustainability.

Simply put Metabolic Syndrome and Climate Change are front and center in humanity’s fight for survival and are completely intertwined with each other.

You cannot fix your health without fixing your diet and lifestyle. You cannot fix your diet and lifestyle without fixing the type of food and lifestyle products you purchase. You cannot fix your food and lifestyle products without fixing how we treat the planet. You cannot fix how we treat the planet without getting educated on what’s REALLY going on with our food and lifestyle products.

Through different organizations, companies, and digital channels I’m working to bring light to the importance of Living Consciously and the importance of diet and lifestyle modification. By distributing honest health-forward messaging, championing sustainability, and validating trustworthy products I hope to make a lasting impact for my generation, my daughter’s generation, and generations to come.

https://nikalawrie.com/

https://moringahealthandwellness.com/

https://moringacleanapothecary.com/

All social media can be either @nikalawrie or @moringahealthwellness

Support the show

Sponsor Affiliates

Empowering Wellness Through Evidence-Based Education

https://www.atecam.com/

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


Mindful Ways Health Wealth & Life
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1. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
2. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.
3. Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
4. Rinse your hands well under clean, running water.
5. Dry your hands using a clean towel or air dry them.

Resources 
Handwashing 
https://www.cdc.gov/handwashing/pdf/wash-your-hands-fact-sheet-508.pdf

Support the show

Sponsor Affiliates

Empowering Wellness Through Evidence-Based Education

https://www.atecam.com/

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN O...

Subscriber-only episode

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Fire Breath
 Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
Social Media🔗

Collab/Interview/Say Hi/Email Me at [email protected]
Linked In- https://www.linkedin.com/in/damarisdnp/​

Website- https://damarismaria.com/​

Founder- Mindful Integrative Healthcare
https://mindfulcomforts.com/​

Office Text/Call-732-355-3469

Join our Facebook group Mindfullly Integrative Wellness Warriors- https://www.facebook.com/groups/301997383826243

Mindfully Integrative Merch
http://tee.pub/lic/JAsiMkghrBg


Mindfully Integrative  Shop
https://www.teepublic.com/user/mindfully-integrative

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN ONE FUNCTION HEALTH

Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com

Le...

Subscriber-only episode

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Kelly Wenner is the founder and creator of Soulstrength Fit, SoulStrength Fit Kids, and host of the podcast Devotionals on the Go.  Private trainer, wife, and mom to three girls, Kelly understands the importance of time management and self care for busy moms.  

The idea for Soulstrength Fit emerged from Kelly's own quick home workouts, during which time she worked moments of prayer into moments of stretching before moving on with her busy day.   This eventually led her to create a complete Fatih and Fitness program with daily devotionals, corresponding Bible Study workouts, nutrition and a strong community of members.  

Kelly is passionate about working with busy women who are looking to feel their best - both physically and spiritually.  Her mission is to help women feel healthy, strong, and confident as they navigate their faith and fitness journeys.  

Links:

https://www.instagram.com/kelly.wenner/

https://www.facebook.com/kelly.wenner.fit

https://www.youtube.com/c/KellyWenner

https://www.youtube.com/results?search_query=soulstrength+fit+kids

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books


Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN ONE FUNCTION HEALTH

Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com

Le...