Mindfulness Alive

Mindfulness Alive

By Charlotte ThaarupEducationSelf-Improvement
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Mindfulness Alive episodes

  • Dr Dorte Bladt from Family Chiropractic Centre
    In this episode I do a deep dive on a client's situation with Dr Dorte Bladt from Family Chiropractic Centre and how chiropractic treatment had a life changing impact on this young boy's life.
    You can learn more about Dr Dorte Bladt from Family Chiropractic Centre at www.familychiropracticcharlestown.com.au
    If you would like to learn more about the work I do, please visit www.themindfulnessclinic.com.au
    23 min
  • Melinda Overall from Overall Nutrition
    Today I am talking to Melinda Overall from Overall Nutrition, who is a nutritionist and counsellor. Mel will be discussing her work in both nutrition and counselling spaces, and about how those two modalities are linked.
    To learn more about Mel please visit www.overallnutrition.com.au
    You can connect with Mel on Facebook and Instagram by searching Overall Nutrition.
    To learn more about The Mindfulness Clinic please visit www.themindfulnessclinic.com.au
    39 min
  • Dear Body with Michael Bunting - part 2
    This second part in the three part series on Mindful Eating and Dear Body, we explore our relationship with the body even further. You will learn that your relationship with the body is a mirror for your relationship to life. It also has lots of informal practices for you to integrate into your life.
    27 min
  • Dear Body with Michael Bunting - part 1
    This Podcast is the first of three on Dear Body and Mindful Eating. If you are ready to make some changes, to be curious about your relationship with your body, eating and dieting. We go into depth, it offers a new fresh and yet deep perspective.
    39 min
  • Loretta Breuning from The Inner Mammal Institute
    I recently have the wonderful opportunity to sit down with Loretta Breuning from The Inner Mammal Institute to talk about hormones - and some of the things she shared were RADICALLY different to what I had heard before.
    You can find out more Loretta at https://innermammalinstitute.org/
    1 hr 10 min

About Mindfulness Alive

From the publisher's feed

Hosted by Charlotte Thaarup from The Mindfulness Clinic, Mindfulness Alive shows you how to embrace the art of Mindfulness for a kinder, calmer life. Whether you’re looking to improve your well being,…