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All of us have unique natural cycles of energy that shift and flow
throughout the day/week/month/year. Aligning with them enables us to go
into flow state more easily in our work, life, and creativity.
Observing our phases and planning our life accordingly is useful to everyone. But it’s especially
beneficial to multi-passionate people who want to progress
simultaneously and steadily in different areas of interests, skills, and
In this episode, I’ve done a deep dive into:
Understanding the four energy phases (for the purposes of gentle productivity)
Why we need to lean into them and how we can do it
Examples of activities to schedule in alignment with each cycle
How this helps us, the people around us, and has the potential to make the world a better place
And more…