Mindfulness at Work

By Mindfulness at Work

What's Mindfulness at Work about?

Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they can be used by anyone who wants to try them out, or by those continuing with Mindfulness after our courses.

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LAST EPISODE

Body Scan 15 mins Pamela Major

06.05.2018

Mindfulness at Work episodes: