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Mindfulness at Work
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Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they ... more
3.6
55 ratings
FAQs about Mindfulness at Work:
How many episodes does Mindfulness at Work have?
The podcast currently has 25 episodes available.
Mindfulness at Work episodes:
June 05, 2018Body Scan 15 mins Pamela Major 
June 05, 2018Breathing Practice 10 mins Pamela Major June 05, 2018Face Scan 6 minutes Pamela Major June 05, 2018Sounds and Thoughts Practice 25 mins Pamela Major June 05, 2018Sounds Practice 10 mins Pamela Major June 05, 2018Mindful Movement Practice June 05, 2018Sitting with Sound Practice June 05, 2018Enabling Strength and Courage Practice August 10, 2017Mindfulness of Breathing Practice - English, male voice August 10, 2017Body Scanning (X-Ray) Practice - English, male voice
FAQs about Mindfulness at Work:
How many episodes does Mindfulness at Work have?
The podcast currently has 25 episodes available.