In this episode, Jodie Nimigon-Young shares her personal journey with lupus, reflects on the 10th anniversary of her book Fabulupus, and discusses how Mindfulness-Based Stress Reduction (MBSR) can support others living with lupus.

In this episode, Jodie Nimigon-Young shares her personal journey with lupus, reflects on the 10th anniversary of her book Fabulupus, and discusses how Mindfulness-Based Stress Reduction (MBSR) can support others living with lupus.

In this episode, Jodie Nimigon-Young shares her personal journey with lupus, reflects on the 10th anniversary of her book&nbsp;Fabulupus, and discusses how Mindfulness-Based Stress Reduction (MBSR) can support others living with lupus.

Mindfulness-Based Stress Reduction (MBSR) with Jodie Nimigon-Young

We seek to raise awareness and education of Lupus globally by speaking with medical professionals, physicians, researchers and patients to better understand the lupus journey, diagnosis and treatments. 

For more information about Lupus and Lupus Ontario, please visit Lupus Ontario at www.lupusontario.org, or follow us on Instagram, Twitter, Facebook or YouTube. 

We'd love to hear from you! If you have topic suggestions for the podcast, reach out to us at media@lupusontario.org.

Health & Fitness

We seek to raise awareness and education of Lupus globally by speaking with medical professionals, physicians, researchers and patients to better understand the lupus journey, diagnosis and treatments. For more information about Lupus and Lupus Ontario, please visit Lupus Ontario at www.lupusontario.org, or follow us on Instagram, Twitter, Facebook or YouTube. We'd love to hear from you! If you have topic suggestions for the podcast, reach out to us at media@lupusontario.org.

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Mindfulness-Based Stress Reduction (MBSR) with Jodie Nimigon-Young

Mindfulness-Based Stress Reduction (MBSR) with Jodie Nimigon-Young

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