Mindfulness & Breathing Meditation

Mindfulness & Breathing Meditation

By Ginny Winder

This podcast talks about the benefits of being more mindful in everyday life as an approach to starting a regular ‘mindfulness’ practice, then moves on to a breathing meditation or relaxation... more
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4.8

5 ratings

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Mindfulness & Breathing Meditation episodes:

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How many episodes does Mindfulness & Breathing Meditation have?

The podcast currently has 3 episodes available.

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