This isn't therapy but this is an episode about mindfulness -- or what Jake calls "meeting the moment". In this episode, Jake and Simon pitch a new chocolatey venture to therapy icon Brene Brown and talk about how to make the most of every moment.Follow us on Instagram <a href="https://www.instagram.com/notatherapypodcast">@notatherapypodcast⁣</a> Jake Ernst: <a href="https://www.instagram.com/mswjake">@mswjake</a> Simon Paluck: <a href="https://www.instagram.com/directedbysimon">@directedbysimon ⁣⁣</a> ⁣⁣ Episode mixed by Jordan Paluck

This isn't therapy but this is an episode about mindfulness -- or what Jake calls "meeting the moment". In this episode, Jake and Simon pitch a new chocolatey venture to therapy icon Brene Brown and talk about how to make the most of every moment. Follow us on Instagram @notatherapypodcast⁣ Jake Ernst: @mswjake Simon Paluck: @directedbysimon ⁣⁣ ⁣⁣ Episode mixed by Jordan Paluck

This isn't therapy but this is an episode about mindfulness -- or what Jake calls "meeting the moment". In this episode, Jake and Simon pitch a new chocolatey venture to therapy icon Brene Brown and talk about how to make the most of every moment.Follow us on Instagram <a href="https://www.instagram.com/notatherapypodcast" rel="noopener noreferrer">@notatherapypodcast⁣</a> Jake Ernst: <a href="https://www.instagram.com/mswjake" rel="noopener noreferrer">@mswjake</a> Simon Paluck: <a href="https://www.instagram.com/directedbysimon" rel="noopener noreferrer">@directedbysimon ⁣⁣</a> ⁣⁣ Episode mixed by Jordan Paluck

Mindfulness

This Isn’t Therapy... it's a podcast about it! 
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. No topic is off limits!

New episodes drop every Thursday.
⁣
The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/thisisnttherapypod

Health & Fitness

Mental Health

Education

Self-Improvement

This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. No topic is off limits! New episodes drop every Thursday. ⁣ The hosts: Jake: https://www.instagram.com/mswjake Simon: https://www.instagram.com/directedbysimon The pod: https://www.instagram.com/thisisnttherapypod

Share Mindfulness

Sign up to save your podcasts

Mindfulness

Mindfulness

More shows like This Isn’t Therapy

Modern Love