Are you tired of feeling overwhelmed and frustrated as a teenager? Do you want to learn how to navigate through the challenges of relationships with family, friends, and peers? In this episode of the self-reflecting podcast, we'll reveal the secrets to overcoming teenage angst and share valuable tips on how to reflect on yourself and manage difficult emotions. From practicing mindfulness to effective communication, we'll explore how to become the best version of yourself and thrive during your teenage years. Don't miss out on this insightful and informative episode - tune in now