Join Meredith Lake and Brother Phap Hai on a mindful walk around Mountain Spring Buddhist monastery – a community of mostly Vietnamese monastics in the Plum Village tradition, founded by the late Zen master Thich Nhat Hanh in 2020.

Brother Phap Hai is the senior teacher at Mountain Spring Buddhist monastery and author of The Eight Realisations of Great Beings. Originally from Australia, Brother Phap Hai has been a Buddhist monk since 1997.

Further listening: Remembering Thich Nhat Hanh: Founder of engaged Buddhism and father of mindfulness.