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mindfulness minutes
mindfulness minutes episodes
- 3 min
- Mindfulness Minutes trailer.Welcome to Mindfulness Minutes, previously known as BWWSC as we navigate through daily life increasing our self-care and mindfulness every step of the way.---Send in a voice message: https://anchor.fm/mindfulness-minutes/message1 min
- Sexual Assault and Black Women.In the midst of recent BLM uprising, we see a spark in sexual assault stories. I hope that we all began to evaluate our experiences and move toward a path of healing.14 min
- 1 min
About mindfulness minutes
From the publisher's feed
A podcast centered on the healing and restoration of Black people’s happiness, peace and livelihood. Join your host Nish, as we collectively learn what it means to commit to ourselves.