mindfulness minutes

By Nish G.

A podcast centered on the healing and restoration of Black people’s happiness, peace and livelihood. Join your host Nish, as we collectively learn what it means to commit to ourselves.... more

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FAQs about mindfulness minutes:

How many episodes does mindfulness minutes have?

The podcast currently has 14 episodes available.

mindfulness minutes episodes:

January 08, 2022 0. the introduction.
An introduction to Black Women who Self Care, the podcast.
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3min
January 07, 2022 Mindfulness Minutes trailer.
Welcome to Mindfulness Minutes, previously known as BWWSC as we navigate through daily life increasing our self-care and mindfulness every step of the way.
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Send in a voice message: https://anchor.fm/mindfulness-minutes/message
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1min
June 10, 2020 Sexual Assault and Black Women.
In the midst of recent BLM uprising, we see a spark in sexual assault stories. I hope that we all began to evaluate our experiences and move toward a path of healing.
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14min
June 04, 2020 Black Women Who Self Care Trailer.
We’ve arrived and there is so much in store.
...more
1min

FAQs about mindfulness minutes:

How many episodes does mindfulness minutes have?

The podcast currently has 14 episodes available.