Mindfulness Monday

Mindfulness Monday

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Mindfulness Monday episodes

  • Episode 1: Mindfulness and Flow States with Dr. Ron Alexander

    In this episode of Mindfulness Monday, Ora Nadrich interviews Dr. Ron Alexander. The two discuss mindfulness, flow states, peak performance and creativity in this illuminating conversation.

    Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a psychotherapist, leadership coach, and clinical trainer in the fields of Somatic Trauma Healing Therapies, Mindfulness Meditation, Transformational Leadership and Core Creativity. As the Executive Director of the OpenMind Training® Institute he draws upon his extensive, pioneering background in Holistic Health, Behavioral Medicine, Creative and Self Psychology, Gestalt Therapy, Somatic Experiencing, Ericksonian Mind-Body Healing Therapies and Eastern Wisdom Traditions.

    Alexander has been conducting national &  international  workshops and professional clinical trainings that support strategies of personal, clinical and corporate excellence in the USA, Europe, Canada, Russia, Asia & Australia since 1972.

    Learn more: https://ronaldalexander.com/

    48 min

About Mindfulness Monday

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Mindfulness Monday is hosted by author Ora Nadrich, founder and president of The Institute For Transformational Thinking. Ora interviews best selling authors, and thought leaders in the areas of…