Using metaphors from the Bodhicaryavatara, Bodhinaga draws out how mindfulness can transform our lives, both as a defence against negative, reactive patterns and in actively developing the heart and mind of a Bodhisattva, 'one who cares more for others than they care for themselves'.

From the talk entitled Staying in Touch, part of the series The Path of Awakening, given at Sheffield Buddhist Centre, 2019.

*** Subscribe to our Dharmabytes podcast: On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google Podcasts

A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!

Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service!

Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube | Instagram | Twitter | Facebook | Soundcloud