Mindfulness With Cassie Love

By Cassandra LoveEducation How To

Mindfulness With Cassie Love episodes

February 17, 2020 Impression &Reflection
Taking yourself Over
6 min
February 09, 2020 Can I tell you something
Revisiting why were here can I tell you something
5 min
February 08, 2020 Why not Choose mindfulness
Mindfulness over Attention seekers
4 min
February 05, 2020 Unlearn the Learned Behavior
Mindfulness starts when you forgive yourself and stop revisiting your hurts
6 min
February 01, 2020 Finding your Release
Stress can only be released once you find mindfulness
4 min
January 24, 2020 The Stretch to mindfulness
Relaxing so you can release
5 min
January 16, 2020 Setting Boundaries
Setting your Boundaries to go along with Your Set Intentions
5 min
January 14, 2020 Setting Intentions
The most natural way to become one with self
6 min
January 11, 2020 Mindfulness With Cassie Love (Trailer)
1 min

From the publisher's feed

This podcast will help create mindfulness and awareness to the daily struggle of stress for people with anxiety and health conditions