Yes. I said it. Why we not having these Woman to Woman conversations? What is the blockage? What’s the relationship like with the Women in our lives? I feel that by now we can all say we have heard of this title of conversation?! The stigma behind it - from the conditioning of the culture, society (if so) , peers etc that have carried on this stigma - which essentially keeps us even divided as women! I also say that the Woman to Woman conversation isn’t always romantically linked to a man! Conversations may need to be had about a Man of course - but doesn’t always mean romantically. Whatever aligns for you in this episode I trust you accept with love & light! Hears to healing. Stay wild

Yes! That’s what we are. Truly! Our ancestors who fought battled, embodied the very divinity we have today - yasssssssss Queen! We are powerful. Amazing beings. That may be hard for some to accept as it’s not been told to us before with such urgency as it is today in these times! The conditioning we have endured from before we were earth side is prevalent! Woman have always been (within westernised matrix ideology/society) shown how they ‘should be’ so much so that women will condemn other women who are wild and free! Follow me on IG _mindfulofsoul_ appreciate you all! Pea x

It’s been a minute since I’ve done an episode so just checking in with you all! I will be back with Parenting Part 2 before the years out - then that’s Season 1 done! Thanking you for all the love and support 💛🙌🏽

In this episode of Parenting Part 1 I speak about the different styles of parenting also some of the root causes. *Reflection as always* Also recognising & accepting the type of Parents we had/have and are! Always remember’We are doing our best’ and ‘We are responsible for our Healing’

In this episode I speak about recognising Triggers and what it is to be triggered! - Ironically Timber (Wood) can be used to form structure, keep things in place and offer support! So Trigger me Timbers proves fitting for this Episode *realised after I named it* How have our triggers ‘kept us in place’? offered us support? Has that support been serving? A trauma response? A look into ourselves and recognised reoccurring patterns of behaviour - with intention to evolve out of them! To be of service to ourselves by trusting ourselves, trusting spirit, trusting our intuition! We always have the power. We always have choice. I also got interrupted by my youngest child and we had a brief chat! 😆💛 Like, Share, Subscribe! Appreciate you all. Love and light. Always 💫🔮

There are a lot of people that get Scammed everyday! But scamming the spirit? That’s the lowest if low! I talk about the influx in the Spiritual Scams, share my take on it! Not to deny their Power, just not as of yet ready to teach! Have you been subject to Spiritual Scams?

Why do we feel the ‘need’ to tell people what they ‘should’ and ‘shouldn’t’ do? What is that word should? It grinds my gears tbh. Can not stand the word! Trust yourself. Know yourself. Everything you’re looking for you have inside of you! You’ve got this! Your Body. Your mind. Your soul! Choosing our higher selves always!

The title says it all! I have introduced Mindful Of Bowl to the Podcast and will be posting a lot of bits on Instagram (Reels mainly) around Food! We will be talking about our mindful approaches to food and how important having a healthy balanced (plant based 😆💪🏽🌱) diet is vital for our evolving and development and bringing back to self! Having a more mindful approach to all that we do. I’m talking about the challenges I faced and talk candidly about my approach to food and my *Choiceatarian* days! Love and light always.

Pretty self explanatory tbh! Taking ACCOUNTABILITY for our Thoughts, feelings and behaviour! Also I’ve read the 4 agreements, shared with you all how we can integrate them into our lives and what other Agreements we have with ourselves that need reevaluating and updating! Choosing Love. Always.

On this mini episode I compared our Minds (especially our Subconscious minds) to the Junk drawers (if you have one) in our homes! How convenient can they be? How many things do we really need in the drawer? What has value to us in the drawer? Only we will find out when we have put in the Work 💪🏽 Here’s to Mindfully healing 💛