MindfulOfSoul

MindfulOfSoul episodes

July 01, 2021 Thoughts and Thinking Part 2
Queening and Healing! I spoke more about taking control of our thoughts and taking accountability for our healing! Allowing people to show up for us! And show up for ourselves 💪🏽💫
31 min
June 28, 2021 Thoughts and Thinking Part 1
On this Episode I speak about Thought patterns, how experiences and traumas can mould the mind into thinking in a certain way to ‘protect us’ also confronting reoccurring thoughts and changing our perspectives and reality with our minds!
26 min
June 21, 2021 Episode 2 - What is Mindfulness?
On this Episode I’m talking about what Mindfulness is! What it can do for you and how to start doing it everyday. The benefits of Mindfulness and also Mindfulness Meditation! Thank you for listening and holding space for me. Love and light always 🔮💫💜
28 min
June 20, 2021 MindfulOfSoul (Trailer)
1 min
June 20, 2021 Introduction to MindfulOfSoul
In this Episode I introduce myself and talk about how I got into Mindfulness! What my intentions for the Podcast are and what this Journey means to me! Love and light always. Paíge 🔮💫
42 min

From the publisher's feed

Innerstanding the Power of our Minds and creating - better yet - allowing space for a more meaningful, mindful connection to our Soul