Sign up to save your podcasts
Or
Share MindHub
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
MindHub
By MindHubHealth & Fitness
MindHub episodes
- Mindset and Motivation! How you are in control!!
In this episode, we talk about how we are only 1 week out from our bodybuilding show! We discuss how you can be aware of your mindset and how YOU are in control of it.
Follow us on Instagram- @Mindhubpodcast
42 min - Mindset and Motivation! How you are in control!
In this episode, we talk about how we are only 1 week out from our bodybuilding show! We discuss how you can be aware of your mindset and how YOU are in control of it.
Follow us on Instagram- @Mindhubpodcast
42 min - 1.5 weeks out from Summer Shredding/ How to meal prep effectively!
Welcome to episode 21 of the podcast! In this one, we talk about how we are 1.5 weeks out from show day. We also give some tips on how to meal prep effectively!
Follow us on Instagram @mindhubpodcast
42 min - Q & A with Cody and Dee!
We asked you all to ask us questions and in this episode, we dive into them.
Follow us on Instagram- @Mindubpodcast
39 min - Life updates/ Did Gymshark go to far?
Welcome to episode 19! In this episode we talk about how we are 3.5 weeks out from Summer Shredding, we give you some life updates, and talk about the post that is on everyone's mind from Gymshark.
Follow us on Instagram @mindhubpodcast
43 min - Spicy Talk Episode 3- Do I have a eating disorder?
In this episode of Spicy talk, we talk about how we have dealt with eating disorders and how just because you want to lose weight or track what you eat does not mean you have one. Let us know what you think over on our Instagram @mindhubpodcast.
42 min - How to stop emotional eating w/ Dr. Leslie Cole
Welcome to episode 17 of the podcast. We had Dr. Leslise Cole on to talk about emotional eating and addiction.
Follow us on Instagram @Mindhubpodcast
41 min - It’s not what it seems..
In this episode, we discuss what it is and why we are doing Summer Shredding.
Follow us on Instagram @mindhubpodcast
48 min - Gym etiquette/anxiety! How to combat it.
In this episode, we talk about some gym etiquette and how to manage your way around a new gym. We also talk about our anxiety when we first started working out!
Follow us on Instagram @mindhubpodcast
46 min - Our most embarrassing stories!
Enjoy this episode. It was a fun one to make. We just tell you funny stories from our past.
Follow us on Instagram @mindhubpodcast
49 min
About MindHub
From the publisher's feed
MindHub is a Health and fitness podcast with a mindset focus. MindHub is hosted my Dee (deelovesdeadlifts) and Cody Harman ( MrCoachCody).