MindHub

By MindHub

MindHub is a Health and fitness podcast with a mindset focus. MindHub is hosted my Dee (deelovesdeadlifts) and Cody Harman ( MrCoachCody).... more

· Health & Fitness

5

1616 ratings

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FAQs about MindHub:

How many episodes does MindHub have?

The podcast currently has 33 episodes available.

MindHub episodes:

August 03, 2020 What is Whole30? With CEO/Co-founder Melissa Urban!
In this podcast, we dive deep into what Whole30 is, what it is for, and how Melissa Started it.
Melissa Urban -"@Whole30 CEO | NYT best-selling author, speaker, host of Do the Thing podcast. I help you make change stick"
You can find her on Instagram @melissau and https://whole30.com/

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46min
July 29, 2020 It’s Okay To Ask For Help...
Welcome to episode 12 of the podcast! In this one, we give you a life update and talk about what has been going on!
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42min
July 20, 2020 All about Metabolic Health with Dr Casey Means
Welcome to episode 11 of the MindHub podcast. This week we get to chat with Dr. Casey Means. She dives into what metabolic health, metabolism, and overall gut health are. Dr. Means is also a co-founder of Levels Health. You can find all of her information down below!

www.levelshealth.com
http://www.levelsheath.com/blog
@unlocklevels on twitter and Instagram
@drcaseyskitchen --> my personal Instagram, plant-based metabolically friendly food ideas
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1h 12min
July 13, 2020 Trauma and Body image with Laura Anderson!
Welcome to episode 10 of our podcast. We have a special guest Laura Anderson and she talks about trauma and how that can affect our bodies.
You can reach Laura at her website https://www.lauraandersontherapy.com/

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1h 6min
July 06, 2020 Cheat days l Life updates!
Welcome to episode 9 of the podcast! Today we talk about cheat meals. We also give you a life update with everything going on.
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41min
June 29, 2020 Why is Mental Health important?
In this episode, we talk about mental health and how to work on yourself.
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40min
June 22, 2020 Spicy Talk Episode 2- Health at Every Size Movement
In this episode, we talk about the health at every size movement and about body positivity.
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40min
June 15, 2020 Steroids and Plateaus
In this episode, we touch on how to dig yourself out of a plateau and our thoughts on steroids.
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38min
June 08, 2020 Fad Diets!
Welcome to episode 5 of the MindHub podcast! In this episode, we talk about fad diets!
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39min
June 01, 2020 There is no end goal or finish line when it come to weight loss/ fitness!
In this episode, we dive into some things that have been on our minds when it comes to weight loss and fitness journeys. We hope you enjoy it!
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37min

FAQs about MindHub:

How many episodes does MindHub have?

The podcast currently has 33 episodes available.