We all have heard about all the benefits of doing physical detoxes, but what about detoxing mentally? Sometimes we can feel drained or overwhelmed with life and unaligned. Today's episode addresses simple ways to detox mentally to gain some peace back into your life and get your inner-self back on the right track. 
 
Want to work with me? 
Please visit: www.MindDesignWithMichelle.com

We all have heard about all the benefits of doing physical detoxes, but what about detoxing mentally? Sometimes we can feel drained or overwhelmed with life and unaligned. Today's episode addresses simple ways to detox mentally to gain some peace back into your life and get your inner-self back on the right track. Want to work with me? Please visit: www.MindDesignWithMichelle.com

We all have heard about all the benefits of doing physical detoxes, but what about detoxing mentally? Sometimes we can feel drained or overwhelmed with life and unaligned. Today's episode addresses simple ways to detox mentally to gain some peace back into your life and get your inner-self back on the right track.&nbsp;
 
Want to work with me?&nbsp;
Please visit: www.MindDesignWithMichelle.com

01- Ways to Mentally Detox

Stop focusing other people's mindsets, and start minding your own. Minding my own mind promotes conversations and dialogues about mental health, mindset topics, optimistic outlooks and mindfulness so that you can relate, learn and grow into the ultimate master of your reality.

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Minding my own Mind

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