Minding Your Mind

“Words are like keys. We use them alone, in combination or sequence to open minds so as to capture the imagination of those we try to persuade. Choose your words wisely. Speak the truth” 

Of course, words can be, and are used as weapons to hurt and disrupt. We all know what those words are. In this episode I will talk about some specific words we use with some regularity and in some instances, how. Furthermore, there are a few  I take issue with, and others I want to have substituted. I can use your help. Thanx.

The question today is, what is it that keeps us from doing certain things we, otherwise, should; those things we keep putting off? It is the mental back and forth between Yes and No . Not to worry. I will share an interesting and effective exercise that will strengthen your resolve.

Do you have an idea? Are you committed to it? Do you have what it takes to achieve your goal? What, in your mind, is success? 

Today we talk about commitment, action, belief, attitude, confidence, and luck. I will also tell you a story that involves all these attributes; a story I believe you will find very inspirational, yet very unlikely. So, get ready for another serving of Mind food. 

Today, I want to talk about needs, wants and choices on one hand, and about addiction, distraction, and speed on the other. The combination of these makes living in a modern world complicated, to say the least. I will also introduce you to the Beast. But, in the end, it will all boil down to one simple thing. First though, we must slow down.

Can we be more mindful about embracing life? Of course, we can, but are we? If you are, you’re good. If you are not, now is always the right time to start. If you’re not sure you are, and are curious, then it’s time for you to Mind your Mind. 

In fact, throughout the series you we will need to mind your mind, because we will be talking about life as it happens in the areas I mentioned.  In some cases, and under certain circumstances, I will provide you with the Mind food you can use. It’s Now O’ Clock. Let’s dig in!

Minding Your Mind