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December 15, 2021The pastDocumenting my past and understanding that there are no answers, only teachings and different perspectives. All of the guilt and shame I experience is apart of being human.28 minPlay
December 07, 2021Become a warriorAs we are our own worst enemy we are also our own best warrior14 minPlay
December 03, 2021Self discipline is self loveTalking about my personal journey in self discipline15 minPlay
November 30, 2021Painful experiences can be beautifulA friend once asked me “what’s the most painful thing you’ve ever experienced” my answer is within this episode13 minPlay
October 29, 2021Visuals !I am creating some episodes talking about the creation of our ability to have imagination and to visualize different thoughts.13 minPlay
October 22, 2021Continuation of “I am enough”Talking about my experiences with relationships and just personal life lessons21 minPlay