Mindless Monday

Mindless Monday

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Mindless Monday episodes

  • Ep: 91 Old Stories in New Bodies

    This episode is for you.

    If you keep repeating the same experiences in different forms. different people, different situations, same feeling ... this is for you. If you’ve been telling yourself this is just the way it is... this is for you. If you’re ready for a different outcome. Not to escape your life, but to actually level up in it. You want new lessons. New challenges. You are just tired of the same ones showing up in rotation... this is for you.


    This week’s KM ritual: ✨ Brain Chill ✨

    A soothing essential oil roller with blue tansy, frankincense, clary sage... for when your mind will not stop moving. The spiraling. The overthinking. The emotional time traveling. Roll it on your temples, wrists, neck. Come back to yourself.Together it feels like an exhale.

    Shop Brain Chill → Kimeishon.com

    43 min
  • Ep: 90 B*tch You Need a Little More Whimsy.

    This week’s Mindless Monday episode is one of my favorites so far because we’re talking about language, nervous systems, survival mode, softness, embodiment, herbs, rituals, and the way your words are literally shaping your reality every single day.


    Your word is your wand.

    And whether you believe in magic or not… you are constantly creating through language.


     I also talk about:

    • why survival mode kills whimsy
    • why your first response to life matters
    • the energetic + spiritual side of herbs like gotu kola, lavender, rose, and mint
    • the law of nonresistance
    • why your nervous system needs softness to receive
    • and how I’m learning to stop speaking against myself

    This conversation is about becoming.

    About falling back in love with life.

    About realizing that healing doesn’t always have to feel harsh.


    This episode is heavily tied to this week’s KM ritual feature: ✨ The I AM Candle ✨ Lavender + sandalwood.


    An aura candle. | A remembrance candle. | A grounding candle.


    The kind of candle you light when you’re trying to reconnect with yourself softly. Lavender quiets the internal noise. Sandalwood grounds you back into your body.


    Together it feels like:

    soft lighting, open windows, magic wands, making flower crowns in the garden, running blissfully, blowing out dandelion flowers  and making a wish,  deep belly breaths, herbal tea brewing, piano melodies and finally hearing yourself clearly again.  


    Save 25% no code needed.

    kimeishon.com

    59 min
  • Ep: 89 This Is How I Changed My Reality

    In this episode, I'm breaking down what it actually looks like to catch your thoughts in real time...and how that alone can change your reality.



    This episode is supported by KM's Suite Life Candle. Save $11 through 5/9/26 I created this candle from a version of me that could see the life, but wasn't fully standing in it yet. Now? It feels like me. If you can feel a different version of your life this is for you.


    Kimeishon.com.

    1 hr 1 min
  • Ep: 88 Why Your Life Feels the Same (No Matter What You Do)

    You think you’re stuck.

    But if you slow down and really look at your life…
    look at the patterns…
    look at what keeps repeating…

    it’s not stuck.

    It’s repetition.

    We be thinking we’re overthinking…
    whole time we’re rehearsing.

    Rehearsing the same roles.
    The same patterns.
    The same version of ourselves.

    And then stepping into life and wondering why it keeps meeting us there.

    In this episode, I’m breaking down what it looks like to actually see what you’ve been practicing… so you can finally move different.


    This episode is supported by KM.
    This week I’m running Clarity (eucalyptus + mint), a body oil I reach for when I need to come back to myself and see clearly. Save 35% off on my Clarity oil all week, no coded needed.

    exclusively on kimeishon.com


    Check out my latest YT video to see how I'm playing the game of life https://youtu.be/B6PzqWxCSsg?si=z9PcYQ4zjQmaDrgy

    49 min
  • Ep: 87 New Level New Boundaries

    Boundaries, but deeper.

    Not about cutting people off and not abandoning yourself.

    This episode is a real time reflection on energy, capacity, and learning how to trust your body again.


    If things have been feeling fast, heavy, or overwhelming lately… this is for you.



    This episode is supported by KM.

    35% off candles for a limited time.

    www.kimeishon.org

    30 min
  • Ep: 86 Can We Coexist?

    I just came out of a season that stretched me in ways I didn’t expect… and it made me really sit with people, integrity, and even myself a little differently.

    Because the truth is…

    everything can exist at once.

    You can be healing and still having hard days.
    You can be growing and still feel a little lost.
    You can know your worth and still struggle to feel it sometimes.

    And the same goes for people.

    In this episode, I’m talking about:

    • what it looks like when people don’t operate in integrity
    • how people justify where they are instead of evolving
    • the difference between boundaries and being careless with people
    • and what it looks like to turn the mirror back on yourself

    We’re also getting into what coexistence really means…
    and how to have compassion without abandoning yourself.



     This episode is supported by KM

    If you’ve been processing, releasing, or just feeling off… you don’t need to do the most. you just need a moment to reset.

    The Good Vibes Mist is a smokeless smudge spray made with lavender, palo santo, and sage to help clear energy, calm your mind, and reset your space in real time.

    No smoke. No ritual pressure. Just spray and breathe.


    Grab yours for 50% off through 4/19/26 kimeishon.com

    38 min
  • Ep 85: Can we slow down?

    Can you slow down… even when everything is speeding up?

    This episode is about moving through a fast season of life without rushing yourself. Growth, clarity, and responsibility can all exist at once… and you’re still allowed to be present in it.


    This episode is supported by KM.

    Featuring the Love Yours candle — a soft rose water blend with the affirmation “there is no such thing as a life that’s better than mine.”

    All Love Yours candles are 40% off at kimeishon.com.


    It’s also my birthday week 🤍
    For love donations to support this podcast and me as a host, you can send to Cash App $KIMEISHON. Anything is appreciated. Love you.


    37 min
  • Ep: 84: More is Required.

    More is required.

    And not just in what you do... in who you're becoming.

    This episode is about what happens when you finally get the clarity you've been asking for. I talk about expectations, validation , and what it really feels like to grow in real time. The truth is, if you are asking for more you have to be willing to become more to.


    *This episode is sponsored by KM. This week's featured ritual is the Beta Wave tincture, made with Lion's mane mushroom, rosemary, and Siberian ginseng to support focus , clarity, and mental stamina. Take 30% online only at kimeishon.com

    No code needed.

    Discount valid from 03/30/26-04/04/26

    42 min
  • Ep 82: Sitting In The Hurt.

    Sometimes healing doesn’t look like clarity or closure. Sometimes it looks like sitting in something uncomfortable and realizing you’re tired of rushing yourself out of being human.


    In this episode, Ki talks honestly about the exhaustion that comes from always trying to be the bigger person, the pressure to sound evolved about things that still hurt, and the quiet moment when you realize awareness matters more than rushing toward a lesson. This conversation explores friendships, emotional honesty, and the difference between suppression and growth.


    This episode is supported by KM’s Nude Body Elixir, a body oil designed to help you reconnect with yourself without the performance. Take 25% off this week only on kimeishon.com

    42 min

About Mindless Monday

From the publisher's feed

Welcome to Mind(less) Monday, a space to breathe, feel, and remember who you are underneath the noise.