Mindset Alchemy

Mindset Alchemy

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Mindset Alchemy episodes

  • Ep 252 Be Still and Then Celebrate

    This week, Janine invites you into stillness.

    She talks about that foggy, uncertain feeling many of us know well, and how a breath, a pause, and a little patience can reveal what your inner whisper has been showing you all along. She shares her own go-to tools for shifting energy(moving to music, her way) and why celebrating completion matters just as much as celebrating the wins. A gentle, grounding listen for wherever you are thisweek.

    Connect with Janine, https://linktr.ee/janine_kathleen

    Janine,

    Founder of Janine Kathleen – Going Beyond Coaching

    8 min
  • Ep 251 Becoming the Observer and Shifting Your Perspective

    This week, you are invited to step back, take a breath, andbecome the observer in your own life.

    Detaching from what you think should be happening andallowing yourself to see from different perspectives creates the space for far more aligned movement forward.

    Janine shares how the simple shift of seeing something as "just an interesting point of view" can dissolve tension, release old patterns, and open you to what your inner whisper isgenuinely offering.

    Grounding in nature, breathing consciously, andacknowledging what is ready to be released, these are the practices that refresh your spirit and clarify your path.

    Connect with Janine: https://linktr.ee/janine_kathleen

    Janine, Founder of Janine Kathleen – Going Beyond Coaching

    8 min
  • Ep 250 Stop hiding and reconnect with the parts of yourself you’ve been suppressing.

    In this week’s message, I share a powerful invitation tostep out of self-protection, trust your inner whisper, and take aligned action toward the life you’re here to live.

    When we hide who we truly are, we often feel stuck,disconnected, or uncertain about our next step.

    When we begin to own the hidden parts of ourselves and letour light shine, we create space for growth, healing, clarity, and forward movement.

    If this message resonates with you, the Step-In Programoffers a deeper space to reconnect with yourself, move beyond old patterns, and step into greater alignment and expansion.

    To find out more about the Step-In Program and working withme, message me via messenger: https://www.facebook.com/janine.k.shapiro

    or connect with me via my email listhttps://linktr.ee/janine_kathleenIf this message supported you, please like, comment, andsubscribe so you don’t miss future weekly messages on personal growth, inner healing, spiritual growth, and conscious living.

    #StopHiding #PersonalGrowth #SpiritualGrowth

     

    9 min
  • Ep 249 Have Fun For Great Results

    Be Aware and Make Time to Pause.

    We are being shown to shield our vision from the glare ofexpectation, tune into our inner whisper, and allow the pieces to fall into place.

    The energy this week is richly supportive of growth, learning, and up-levelling, and comes with an important reminder to avoid becoming addicted to growth itself.

    In this message, you will hear about the difference betweenaligned creation and busy work that distracts from your dream, why keeping your vision top of mind is the most powerful thing you can do right now, the practice of coming back to your centre when things feel heavy, and howfollowing what feels light opens the door to progress unfolding with ease.

    Allow wherever this finds you to speak to you in the way itis meant to.

    Find all the ways to connect and stay in the flow at https://linktr.ee/janine_kathleen

     

    Janine Shapiro is the Founder of Janine Kathleen – GoingBeyond Coaching

    10 min
  • Ep 248 Message for your week - Time for New

    This week's message is all about embracing change, steppinginto expansion, and co-creating with Source Energy from a place of confidenceand integrity.

    Janine shares how adapting to new circumstances — ratherthan resisting them — opens the door to abundance, growth, and infinite possibilities. When you act as if you are already there, give thanks for what is working, and lean into your zone of genius, something truly marvellousbegins to unfold.

    This week's key themes:

    Releasing overthinking and stepping into progress

    Dancing with change, new beginnings, and upskilling

    Co-creating with Source Energy and trusting the process

    Allowing yourself to be enough, even as you expand

    Opening to infinite possibilities beyond what you think is achievable

    Wherever this message finds you today, it is for you. Feelit, listen, and hear what is behind the words.

    Connect with Janine and explore how she can support you at:https://linktr.ee/janine_kathleen

    If this resonated with you, please like, share, and leave acomment below. Janine would love to hear what came forward for you.

    Janine – Founder of Janine Kathleen, Beyond coaching andbefore therapy, so you can step from overwhelm and feeling stuck into safety andmake progress.

     

    5 min
  • Ep 247 Working from History or a Better Story

    What Story Are You Telling Yourself? | Awareness &Inner Guidance

    In this episode, Janine explores the power of the story youare telling yourself and how your thoughts, words, and expectations shape your experience of life.

    Through awareness and understanding what life is mirroringback to you, it becomes possible to move from stress, anxiety, and overwhelm into clarity and aligned progress.

     

    In this episode:

    • How your words and thoughts influence your reality
    • What life and other people may be mirroring back to you
    • Recognising patterns of overwhelm, disconnection, and brain fog
    • Using awareness to shift into the present moment
    • Listening to your inner whisper for guidance

     

    Reflection

    What is the story I am telling myself right now?

     

    Connect with me

    https://linktr.ee/janine_shapiro

     

    Your inner whisper is always guiding you — this episodeinvites you to listen.

    10 min
  • Ep 246 Passion & Purpose with Melanie Brummer

    Melanie Brummer is a community builder and strategicfacilitator who brings people together around shared purpose. She specialises in creating engaged, values-driven communities that are supportive, sustainable, and aligned over time.

    With a strong background in creative and purpose-lednetworks, Melanie designs clear structures that encourage participation, trust, and collaboration. Her work balances warmth and clarity, helping people feel seen and motivated while keeping communities focused and grounded.

    As the driving force behind the Upcycled Cloth Collective,Melanie has grown a multi-layered community across digital spaces, education, and partnerships. Her approach is people-centred, thoughtful, and strategic, supporting communities to thrive with integrity and care.

    www.upcycledclothcollective.com

    Janine Shapiro

    I work with people who are capable, thoughtful, andresponsible, and feel inwardly overloaded.
    My work helps them quiet internal noise, reconnect with their own authority,and lead their lives from a steadier place.

    To work with Janine, explore sessions, or join her onlinespaces, visit:
    https://linktr.ee/janine_shapiro

    45 min
  • Ep 245 What's Life Showing Me Now?

    In this episode of the Mindset Alchemy Podcast, Janine talksabout how life shows us things through people, feelings, and situations.

    If you would like support working with mirroring, patterns,or inner growth, you are welcome to reach out.

    To work with Janine, explore sessions, or join her onlinespaces, visit:
    https://linktr.ee/janine_shapiro

    4 min
  • Ep 244 Whose Thoughts Are You Thinking?

    In this episode of the Mindset Alchemy Podcast,Janine explores how our mindset is shaped by what we learn, as well as by what we inherit. She explains how beliefs, habits, and energy can be passed down through generations, influencing the way we think, feel, and act.

    Janine shares how questioning old patterns opens space forhealing and growth, and how awareness helps us create new, supportive ways of thinking.

    We are reminded that mindset shifts don’t happen overnight.The changes happen through awareness, taking small steps, and being willing to think differently.

    This episode invites you to notice your thoughts, questionwhere they come from, and choose the ones that help you grow.

    To learn more about working with Janine and exploring yourown mindset alchemy, visit:
    👉https://linktr.ee/janine_shapiro

    14 min
  • Ep 243 When are You Now?

    In this episode, Janine discusses the importance of beingpresent.

    Janine explains how reacting from the past or worrying aboutthe future can pull your energy away from the moment you are actually in.

    By pausing and taking a breath before responding, you giveyourself space to listen to your inner wisdom. This helps you make choices that match your dreams, rather than ones based on fear or habit.

    Janine shares how slowing down and responding fromintuition, not instinct or ego, leads to more peace, better results, and stronger alignment with who you truly are.

    Take a moment today to notice, when are you now?

    Are you reacting from the past, worrying about the future,or being present with what is here?

    If you’d like to explore how to work with your energy andintuition for greater alignment, reach out here 👉 https://linktr.ee/janine_shapiro

    8 min

About Mindset Alchemy

From the publisher's feed

Mindset Alchemy: Exploring the energy of words, being present and what we create in our lives