Mindset and Method

Recently in my Facebook Group 'More to Me than Mum' (www.facebook.com/groups/moretomethanmum) we've been chatting about self-belief, but what is it, how is it different from self-doubt and how do we move from one to the other?

In this episode, I take you through where self-doubt comes from, how it links to the beliefs you have from your past - which hold you back - and how you can move to self-belief in 3 simple steps,

1 - decide what you actually want from your life (and your business), 2 - catch your inner critic and question the beliefs which don't serve you and 3 - surround yourself with success to see what's possible and start believing it can happen to you.

To find out more about the 14-Day Tour of my membership The Sparkle Salon, where you can get your hands on my new Mindset Experiment, click here www.jennidonato.com/sparkle-salon

We all bang on about this word Mindset, but do any of us ever tell you what it means? Well, today I'm going to take you back to the start and give you my definition of the term and what it means to me. After-all, I believe this is the first step to retraining your brain so you can grow your business and still get the life balance you want.

In todays episode, I'll be telling you about moving from a fixed mindset, to a growth mindset and then on to what I call a success mindset. I'll also be giving you some examples of the biggest blockers when it comes to moving forward (otherwise known as Self-Limiting Beliefs) and talking you through my new Mindset Experiment which you can use to identify and then get rid of your biggest limiting beliefs.

To find out more about the 14-Day Tour of my membership The Sparkle Salon, where you can get your hands on my new Mindset Experiment, click here www.jennidonato.com/sparkle-salon

In this episode, I talk about the importance of Mindset when it comes to running a hobby business vs a serious venture. I chat about the difference in who we are, who we want to be and how money mindset and self-belief can play a huge part in the jump we need to make to get across the gap!

A lot of mums with businesses started out with an aim to just make a bit of extra income in a way that fits with their family, but often this builds into a passion for what they do and an ambition to make more from all their hard work. They often start to shift to want to make more than their pre-kid salaried job and their goals get bigger from there! In the episode, I chat about this transition and my view on the easiest way to make the jump from hobby business to serious venture by focussing on money mindset and my 5 steps to success!

If you're serious about moving your business from a hobby to a serious venture I'd love to chat to you about my 3-month programme The Mind Spa - just click here www.jennidonato.com/mind-spa to find out more.

Today we finish the 3 part series on Success Secrets covering the 6 high-performance habits from the research done by people like Brendon Burchard into how the high performers and super successful people of the world reach their goals.

1. ep 18 was about getting business - and life - clarity and sustained energy

2. ep 19 was about overcoming fear and increasing productivity

3. ep 20 (today) is about bringing the 'expert' in your field and developing courage

In this episode, I talk about how the super successful develop influence by standing up authentically as the 'expert' and develop courage through failing forwards and having a positive relationship with self-development.

I also launch my new Mindset Quiz www.jennidonato.com/the-mindset-quiz where you can find out your mindset type and how to use it to grow your business without the endless hours, burnout and mummy-guilt!

Today we start the second of the 3 part series on Success Secrets covering the 6 high-performance habits from the research done by people like Brandan Burchard into how the high performers and super successful people of the world reach their goals.

• ep 18 was about getting business - and life - clarity and sustained energy
• ep 19 is about overcoming fear and increasing productivity
• ep 20 is about bringing the 'expert' in your field and developing courage

In this episode, I talk about how the super successful raise necessity to be able to overcome the fear of being judged by others or the fear of failure. I also chat about a real secret to how they increase their productivity (and it's not what you think!). And if you're not already inside my Facebook community 'More to Me than Mum' (www.facebook.com/groups/moretomethanmum) come and join me as I have a big surprise coming soon about how you can find out your Mindset Type and use this information to grow your business and up your income without the endless hours and burnout.

Today we start a 3 part series on Success Secrets covering the 6 high-performance habits from the research done by people like Brandan Burchard into how the high performers and super successful people of the world reach their goals.

• ep 18 is about getting business - and life - clarity and sustained energy
• ep 19 is about overcoming fear and increasing productivity
• ep 20 is about bringing the 'expert' in your field and developing courage

In this episode, I talk about how the super successful constantly seek clarity in what they are doing and what they want from their businesses - and their life - to make sure they are constantly improving what they do in order to get better and better results. I also cover how they understand their energy levels and how they generate energy throughout the day instead of just working to burnout levels with nothing left at the end of the day to enjoy their personal life. And if you're not already inside my Facebook community 'More to Me than Mum' (www.facebook.com/groups/moretomethanmum) come and join me as I have a big surprise coming soon about how you can find out your Mindset Type and use this information to grow your business and up your income without the endless hours and burnout.

February is the month of love, but love is not about how much you can give to others, love starts with yourself! So this month, right here on the 'Mindset and Method' Podcast and inside my Facebook Group 'More to Me than Mum' (www.facebook.com/groups/moretomethanmum) I'm doing a 'Love Mindset' Month and we're going to be chatting about all things Love, but with a twist.

Here's the plan:

Week 1 (ep 14) - How to love yourself and others (even when they're really annoying) Week 2 (ep 15) - How to love your business (even the bits you hate) Week 3 (ep 16) - How to love money (even though you've been programmed not to) Week 4 (today) - How to love your life (and get what you want!)

In this last week, I chat about how to tie everything together and learn to love your life using positive psychology. We chat about what positive psychology actually is, how it affects happiness and life satisfaction, how you can use it to create a great life balance and how you can achieve success in whatever it is you want to do next.

I also remind you that it is your last chance to hop in and try out my online monthly membership The Sparkle Salon as part of my 14-day free trial and how you can join my monthly masterclass 'The Science of Happiness and Success Secrets' where we will be going into more positive psychology including the 5 pillars of wellbeing and where I will be giving you practical activities to level up your life satisfaction, happiness and success. To join visit www.jennidonato.com/sparkle-salon.

February is the month of love, but love is not about how much you can give to others, love starts with yourself! So this month, right here on the 'Mindset and Method' Podcast and inside my Facebook Group 'More to Me than Mum' (www.facebook.com/groups/moretomethanmum) I'm doing a 'Love Mindset' Month and we're going to be chatting about all things Love, but with a twist.

Here's the plan:

Week 1 (ep 14) - How to love yourself and others (even when they're really annoying)

Week 2 (ep 15) - How to love your business (even the bits you hate)

Week 3 (today) - How to love money (even though you've been programmed not to)

Week 4 - How to love your life (and get what you want!)

In this third week, I chat about how to learn to love making money. Ever since we were children, most of us have developed negative beliefs around money that can really hold us back from growing the businesses we want and making as much money as we would like, so today I talk through the most common money beliefs which hold people back and take you through a 4 part process to define your big money goals, figure out a path to get there and learn to love the process of making money.

February is the month of love, but love is not about how much you can give to others, love starts with you and your own world! So this month, right here on the 'Mindset and Method' Podcast and inside my Facebook Group 'More to Me than Mum' (www.facebook.com/groups/moretomethanmum) I'm doing a 'Love Mindset' Month and we're going to be chatting about all things Love, but with a twist.

Here's the plan

Week 1 (ep 14) - How to love yourself and others (even when they're really annoying)

Week 2 (today) - How to love your business and the power of expectations

Week 3 - How to love money (even though you've been programmed not to)

Week 4 - How to love your life (and get what you want!)

In this second week, I chat about how to love your business. When I chat to clients about what they hate about their business, 3 main topics come up - 1) confusion around what is the 'best way' or the 'right way' to build a business online or get sales, 2) all the soft skills they never knew they needed until they were in too deep (e.g. marketing, sales, admin, finance) and 3) being scared to put themselves out their, really go 'all in' on their business or the fear of failure. In this episode, I deal with all three and give you my opinion of how to push past to build the business you want - and love working in it.

To listen to Episode 15, just click below...

February is the month of love, but love is not about how much you can give to others, love starts with yourself! So this month, right here on the 'Mindset and Method' Podcast and inside my Facebook Group 'More to Me than Mum' (www.facebook.com/groups/moretomethanmum) I'm doing a 'Love Mindset' Month and we're going to be chatting about all things Love, but with a twist. Here's the plan Week 1 - How to love yourself and others (even when they're really annoying) Week 2 - How to love your business and the power of expectations Week 3 - How to love money (even though you've been programmed not to) Week 4 - How to love your life (and get what you want!) In this first week, I chat about how loving yourself starts with your mindset and looking at the voice in our your own head which can (often) hold you back. I'll explain how you can shift that to turn your inner critic into your own best cheerleader and uncover what your beliefs are which need shifting. I'll also be chatting through the 4 areas of Life Balance so you can, even in the middle of a global pandemic, get your balance back on track. Finally, I'll be talking through how to understand others to strengthen relationships and overcome conflict. To join me in my Facebook Group 'More to Me than Mum', just click here www.facebook.com/groups/moretomethanmum