In this episode we have with us Priyanka Gupta, who is the Founder of @VegFit . Which aims at increasing the productivity of working professionals by helping them with the right productivity and health tools.
Priyanka is a serial entrepreneur and this is her 3rd venture. She is also an experience product manager and has worked with several leading companies.
She has amazingly transformed herself at the age of 40 and has gained a sizeable following across social media channels sharing her health tips
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VegFit's website https://bit.ly/fm_vegfit_website
VegFit on Youtube https://bit.ly/fm_vegfit_youtube
Priyanka on Linkedin https://bit.ly/fm_priyanka_linkedin
Priyanka on Twitter https://bit.ly/fm_priyanka_twitter
Priyanka on Instagram https://bit.ly/fm_priyanka_insta
Book Recommendations:
1. Fast This Way https://amzn.to/45weLAA
2. The Brain Fog https://amzn.to/43sZJd3
3. Limitless https://amzn.to/3BVBEjh
Gears/Softwares used for the podcast:
01 Software for Recording Riverside App https://bit.ly/riverside-vivek
02 Gears for Podcast Podcast Mic - ShureMV7 https://amzn.to/405gHgr
03 Gears for Podcast Podcast Camera - Sony ZV1 https://amzn.to/3Zjq5vP
04 Gears for Podcast Webcam Option https://amzn.to/3LH1ehZ
05 Gears for Podcast Video Light https://amzn.to/404lM8u
06 Gears for Podcast Softbox for Light https://amzn.to/3n92zUM
07 Gears for Podcast Tripod for Light https://amzn.to/3FEl4XI
08 Gears for Podcast Tripod for Camera https://amzn.to/3LzeiWS
09 Gears for Podcast Table Arm for Mic https://amzn.to/3FEk8Cl
10 Software for Music Epidemic Sound https://share.epidemicsound.com/xuhaf2
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Chapters
01. Introduction 00:00
02. Story Behind Transformation 1:14
03. Genetics Don’t Matter in Fitness? 4:26
04. Role of Consistency 5:59
05. How to Fit Gym in Our Busy Schedules? 9:41
06. Best Time to Working Out? 13:42
07. Does Becoming Fit Gets Difficult with Age? 17:09
08. What Needs to be Tweaked with Age? 20:06
09. How to Make Working Out Easier? 24:30
10. Story Behind VegFit 31:07
11. How VegFit can Make YOU Fit? 37:08
12. Factors More Important Than Weight Loss 39:52
13. How to Solve Lower Back Issues? 43:00
14. Falling in Love with IIT Kanpur 47:09
15. Startup Idea vs Execution 53:34
16. How to Build Teams? 57:31
17. On Raising Funds, Is 40 Too Late to Start? 59:49
18. Why I Exited my Startup? 1:01:33
19. Top 3 Fitness Tips 1:05:46
20. Top 3 Book Recommendations 1:06:44