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Ever wonder how a psychiatrist became a time management coach for mom entrepreneurs? In this episode, I share my personal journey from late-night hospital shifts to building a business that fits nap schedules and school runs.
You’ll discover why traditional productivity hacks don’t work for moms, and how my crisis-tested system helps ambitious mompreneurs grow their business while being present for family life. If you’ve ever felt overwhelmed, stuck, or like you’re constantly running out of time, this episode is for you.
Check out the full show notes and other resources at
https://mindsetcoachmd.com/time-management-coach-celia-varghese/
Connect with Dr. Celia:
Quiz - What is your Biz Mom Time-Hacking Superpower?
Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!
Disclaimer -
The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.
Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
Welcome to Biz Mom Life—the podcast for ambitious mom entrepreneurs who are building businesses and raising families (often at the same time). Hosted by Dr. Celia, a psychiatrist turned mompreneur, this show blends neuroscience, psychology, and the beautiful chaos of motherhood into smart, doable productivity strategies.
If you’re looking for brain-based tools to lighten your mental load, build sustainable routines, and grow your business—without burning out—you’re in the right place.
I’ll answer questions like:
This podcast delivers weekly insights for entrepreneurs, solopreneurs, small business owners, online coaches, consultants, and content creators—especially those navigating mom life alongside the entrepreneurial grind.
If you're ready to turn fleeting moments into focused momentum—and build a business that fits your life—subscribe now and join our growing community of driven mompreneurs.
Let’s make the most of your time together.
About Dr. Celia
(Psychiatrist and Coach for Mom Entrepreneurs) - I give ambitious Mom Business Owners a proven strategy to manage their schedule and reduce the mental load so they can get more done in small pockets of time they have— and start making the big moves in their business.
Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!
Disclaimer -
The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.
Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.
From the publisher's feed
The podcast for mom entrepreneurs in the growth stage of business who want sustainable productivity strategies, psychology-backed mindset tools, and brain-based solutions to balance business and…
Hi! I'm Dr. Celia, a psychiatrist and mindset & productivity coach for experienced mom business owners. This show goes deeper than surface-level tips. You’ll learn how your thoughts, feelings, and beliefs shape the way you manage your time and business, and how to shift them so you can finally take action and follow through on what matters most.
If you’re a working mom overwhelmed by the demands of growing a business, managing a household, and raising kids, I see you. Here, you’ll find both the internal mindset shifts and the practical productivity strategies that help you stop spinning your wheels and start making real progress.
Each episode delivers brain-based solutions to help you turn limited time into focused business momentum, lighten your mental load without burning out, move from planning to action with confidence, and achieve a real work-life rhythm as a mom entrepreneur.
We’ll cover questions like:
Why do I feel so overwhelmed trying to grow my business and be a good mom at the same time?
How do I stop procrastinating and follow through on my business goals as a mom entrepreneur?
What mindset shifts help moms balance motherhood and entrepreneurship without burning out?
How can I manage the mental load of motherhood and still grow my business?
This podcast is for work-from-home moms with toddlers or school-age kids in the background — women who want to be present parents and successful entrepreneurs.
If you’re ready to feel seen, supported, and understood in both business and motherhood, subscribe now and join a community of ambitious mom entrepreneurs building businesses that truly fit their lives.
Join the weekly newsletter by taking the quiz 'What is Your Biz-Mom Time Hacking Superpower?" : https://mindsetcoachmd.com/timequiz