We have a guest speaker!! Meet Ben Rockwood. A former Royal Marine and Mindset expert. We talk about what mindset is. How it affects us? Can we control it? Mindset is so important if you want to be positive and improve your performance. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

We have a guest speaker!! Meet Ben Rockwood. A former Royal Marine and Mindset expert. We talk about what mindset is. How it affects us? Can we control it? Mindset is so important if you want to be positive and improve your performance. Hosted on Acast. See acast.com/privacy for more information.

We have a guest speaker!! Meet Ben Rockwood. A former Royal Marine and Mindset expert. We talk about what mindset is. How it affects us? Can we control it? Mindset is so important if you want to be positive and improve your performance. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mindset

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Business

Health & Fitness

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ShireFit Podcast! This podcast aims to provide an additional layer of learning for members of ShireFit gyms around the country, we'll cover fitness topics such as nutrition, mindset, training, programming and business updates for ShireFit. Grab a coffee and get ready to learn!! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Mindset

Mindset

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