THIS EPISODE WE DISCUSS MENTAL HEALTH ISSUES IN MEN

WE DISCUSS PHOBIAS AND THE DIFFERENT TYPES OF PHOBIAS

THIS EPISODE WE TALK OF THE PROS AND CONS OF A BUCKET LIST

THIS EPISODE WE DISCUSS A FEW RETIREMENT OPTIONS TO HELP WITH OUR FUTURE BEYOND WORK LIFE

7 TIPS TO GET BETTER AT MANAGING OUR MONEY

1. PERSONAL BUDGET

2. TRACK SPENDING

3. SAVE FOR RETIREMENT

4. SAVE FOR EMERGENCIES

5. PLAN TO PAY OFF DEBT

6. ESTABLISH GOOD CREDIT HABITS

7. IMPROVE MONEY MINDSET

CONVERSATION WITH SPECIAL GUEST ROBERT RICHARDSON ABOUT CERTAIN TOPICS AROUND OUR MENTALITY AS WE AGE, HAVE CHILDREN, FACE SETBACKS, ETC.

BRIEF DISCUSSION ASKING THE QUESTION, ARE YOU LIVING FOR YOUR RESUME OR YOUR EULOGY.

MENTION OF THE SPEECH BY DAVID BROOKS TITLE 'SHOULD YOU LIVE FOR YOUR RESUME OR YOUR EULOGY'

MY THOUGHTS ON THE QUESTION 

DISCUSSION ON HOW SIMILAR OUR LIVES ARE TO THE SEA AND TIPS ON HOW TO OVERCOME THOSE STORMS/ ROUGH TIMES 

TOPIC ON GRIEF

DISCUSS THINGS I DID TO HELP

-ACKNOWLEDGE MY PAIN

-ACCEPT GRIEF COMES WITH UNEXPECTED EMOTIONS

-FIND A WAY TO GO FORWARD

-SEEK FACE TO FACE SUPPOR

-MY PROCESS IS UNIQUE

THIS EPISODE WE DISCUSS HAVING PATIENCE AND WHAT CAN BE LEARNED ABOUT IT TO IMPROVE

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