Mindset & Habit Tips for Women Building A Life of Options: Options Era

Mindset & Habit Tips for Women Building A Life of Options: Options Era

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Mindset & Habit Tips for Women Building A Life of Options: Options Era episodes

  • Words Hold Power

    Words are powerful! Whether they are just in our thoughts or words we choose to share with others, they can have a big impact on how we think about ourselves, how we view others, and what our beliefs and actions may be.


    Always take your words into consideration before sharing them with others or thinking them of yourself.


    If you are someone who struggles with their words/speaking, get my Public Speaking Confidence Workbook here: https://www.cyorealitymedia.com/products/public-speaking-confidence-workbook?variant=46877088350457


    If you need more structure throughout your day, get my FREE Dream Discipline Blueprint: https://www.cyorealitymedia.com/pages/dream-discipline-blueprint

    7 min
  • Focus

    Focusing on what you have now is just as important as focusing on your dreams.


    Being grateful for the present will only allow you to be more grateful moving forward!



    Download the Dream Discipline Blueprint here:

    https://www.cyorealitymedia.com/pages/dream-discipline-blueprint

    6 min
  • Just Start

    The most difficult part about any endeavor is getting started! Don’t be the only thing that is holding you back from your dreams!


    If you need more structure throughout your day/week, check out my Dream Discipline Blueprint:

    https://www.cyorealitymedia.com/pages/dream-discipline-blueprint


    What are you struggling to get started with? Let me know!👇🏼

    4 min
  • Keep Beginning

    Episode Overview


    In this inspiring episode, we explore the courage it takes to start over and the freedom that comes from letting our dreams evolve. If you’ve ever felt stuck between multiple ideas or discouraged by false starts, this conversation is for you.


    Key Topics Discovered


    The Journey of Beginning Again

    • ​Why there’s no universal timeline for reaching your dreams
    • ​Embracing the uncertainty of not knowing when your time will run out
    • ​The challenge of evolving ideas and shifting visions


    Finding Clarity Through Change

    • ​How multiple dreams can intertwine and work together
    • ​Why constantly switching ideas can prevent progress
    • ​The breakthrough moment when everything finally clicks


    Practical Advice for Dreamers

    • ​Identifying which ideas authentically align with who you are
    • ​Using the excitement test: Which ideas make you want to work on them constantly?
    • ​The power of brain dumping to map out all possible directions
    • ​Choosing your starting point


    Mindset Shifts That Matter

    • ​Your business will evolve as you grow
    • ​Avoid the comparison trap - everyone’s journey is unique
    • ​Pivoting doesn’t mean failure
    • ​Every restart is a part of your journey


    Key Takeaways

    • ​Don’t get discouraged if you have to begin again multiple times
    • ​Follow the ideas that bring you to life and excite you most
    • ​Start even when you don’t have it all figured out
    • ​Your initial idea doesn’t have to be your final destination


    Dream Discipline Blueprint

    https://www.cyorealitymedia.com/pages/dream-discipline-blueprint


    Connect With Me

    https://instagram.com/cyorealitymedia?igshid=YmMyMTA2M2Y=


    https://youtube.com/@cyorealitymedia?si=8CM2stg7KYWcrmNI


    https://www.cyorealitymedia.com

    6 min
  • Stop Getting In Your Own Way

    Tired of daydreaming without results? This episode is your wake up call to stop procrastinating and start taking real action towards your goals. Learn why tackling your scariest tasks first is the key to building unstoppable momentum, and discover how to become your own best accountability partner.


    Key Topics Covered

    • ​From Daydreaming to Doing: Breaking the cycle of visualization without action
    • ​The Scariest Task Strategy: Why starting with your moat daunting tasks makes everything else easier
    • ​The ‘Ready’ Myth: Understanding that you’ll never feel completely ready—and why that’s okay
    • ​Reframing Your Mindset: Shifting from “What can go wrong” to “What can go right”
    • ​Self-Accountability: Becoming your own cheerleader, motivator, and accountability partner
    • ​The Power of Small Wins: How daily progress compounds into major results


    Key Quotes

    • ​“You’re never going to FEEL ready, because ‘ready’ isn’t a feeling. You just need to take action”
    • ​“If your dreams are important to you, as they should be, there shouldn’t be a question as to whether or not you decide to take those next steps”
    • ​“The biggest regret you’ll ever have is not taking a chance on yourself”
    • ​“Don’t let a day go by where you don’t take one small step to get yourself closer to accomplishing your goals”


    Action Items

    • ​Download the Dream Discipline Blueprint: https://www.cyorealitymedia.com/pages/dream-discipline-blueprint A daily checklist with actual action steps to turn dreams into results
    • Identify your scariest task and tackle it first thing
    • Share a recent win in the comments


    Main Takeaway

    You are the only person in control of your actions and decisions. Stop waiting to feel ready and start taking action today. If you don' t like where you are right now, the only way to go is up--but only if you take those first steps forward.

    6 min
  • Choose the Authentic Path

    An authentic path may take longer, but the moves and impact are forever legendary!



    Check out my website: www.cyorealitymedia.com


    Check out my YouTube: https://youtube.com/@cyorealitymedia

    6 min
  • Find Yourself

    Find yourself and be that! Authenticity is extremely powerful & can take you to amazing places.



    Check out my website: www.cyorealitymedia.com

    5 min
  • Show Up For Yourself

    It’s one thing to say we will show up for ourselves, but it’s another thing to actually do it.


    Find on small way to show up for yourself day in and day out!


    Check out my website: www.cyorealitymedia.com

    5 min

About Mindset & Habit Tips for Women Building A Life of Options: Options Era

From the publisher's feed

Options Era is a mindset, habits, & personal growth podcast for women in their 20's who are done chasing someone else's version of "having it all." Each week, host Sky (Pilates Instructor & Life Coach) covers mindset, discipline, and faith -- for the woman who's motivated in bursts but struggles with follow-through