Mindset Makers

In this weeks episode we reflect on the year that was 2021. We answer questions and discuss the highs and the lows of another crazy year! 

If you enjoyed this episode, please hit subscribe and leave a review. You can find us on instagram at mindsetmakers_ 

Merry Christmas everyone, we hope it is filled with lots of love, yummy food and good times!! xxx 

Welcome back Mindset Makers. In this weeks episode Chelsea moves into her new house and Tay thinks she might be broken. We talk about the ick and self sabotaging vs the fanny flutters and how you know you've met the one. 

Thank you for listening and showing your support! Please leave a review and follow us on instagram at mindsetmakers_ 

Xxxxxx 

This week, Chelsea's sister Jorja sheds light on her experience with endometriosis. She talks about signs, symptoms and what her surgery revealed. As mentioned in this episode if you or someone you know is experiencing these symptoms definitely seek advice from your doctor or reach out for support. 

Thank you for listening and as always if you enjoyed this episode, please hit subscribe and leave a review. 

You can also find us on instagram at mindsetmakers_

Welcome back to another episode with us! In this episode we discuss all things psychics, including our experiences and the do's and don'ts. We hope you enjoy this episode and if you do, please leave a review & follow us on instagram @mindsetmakers_ 

Happy listening!

Love Chels & Tay x

In today's episode we provide a guide on all things self love. On top of the basic necessities of sleep, exercise and food we delve a little bit deeper into how you can practise self love on a daily basis to be the best version of yourself.

If you enjoyed todays episode, please hit subscribe and leave a review on Apple Podcast!

You can also find us on instagram at mindsetmakers_

Happy listening! xxxxx 

A light hearted episode where we pre drink, chat to you and answer all of your hilarious questions. 

We cover all topics from fears, sex, regrets and plenty more. We hope you enjoy listening and laughing with us!

Thanks for listening and if you enjoyed what you heard please review us and follow our instagram @mindsetmakers_ 

Love Chels and Tay x

In today's episode we are joined by Tim Cook from Two Way Talk who shares stories around depression, anxiety and suicidal thoughts. He provides insight into the life changing events that have shaped his life and gives strategies on how he copes with his mental health on a daily basis. 

You can find Tim at twoway.talk on instagram where you can also purchase his journals to join the 50 day recognise and release program.

This episode comes with a "TRIGGER WARNING" If you or someone you know is experiencing suicidal thoughts or emotional distress please call Lifeline on 13 11 14 (24/7). You can also text Lifeline from 6pm- midnight on 0477 131 114. 

Thank you so much for your support and for listening to this episode. 

Todays episode dives into all things dating. We discuss deal breakers, ideal first dates, dating in lockdown and we even share some of your own dating disasters (which are absolutely HILARIOUS- thank you all for sharing). 

If you enjoy todays episode please hit subscribe & leave a review. 

Happy listening xx

In this episode Tay speaks about the break up she had earlier this year where her almost 6 year relationship fell apart. Tay explains how she got through it and things that helped her to pull through to the other side. If you are going through this or you know someone who is, then this episode is for you.

If you are enjoying our podcast, please subscribe & leave us a review. 

Happy listening everyone xx

In today's episode, Chelsea speaks openly about her pregnancy experience, which sadly resulted in a miscarriage at 13 weeks. She shares the physical and emotional elements that come with pregnancy loss and provides advice on how best to support loved ones who are going through it.

If you enjoyed this episode, please subscribe and leave a review on Apple Podcast to help us grow. You can also find us on instagram at mindsetmakers_